by Editor Jul 17, 2021 | 7 points , between 300-400 calories , sea food recipes , weight-watchers-recipes
Seafood Ceviche Serves: 4 Calories/serving: 380 WW points per serving: 7 450g/1lb whitefish (or trout) cut into bite-size pieces 45og/1lb medium prawns, shelled and deveined 45og/1lb queen scallops 185ml/6floz fresh time juice 185ml /6flo2 fresh lemon juice 1 teaspoon...
by Editor main courses recipes , sea food recipes
Seafood pizza SERVES: 4 CALORIES/SERVING: 340 WW POINTS PER SERVING: 6 PREPARATION TIME :10 MINUTES COOKING TIME: 15 MINUTES for the dough 225g (8oz) strong white bread flour 1 tsp salt 15g (1/2oz) fresh yeast or 2 tsps dried 150ml (1/4 pint) warm skimmed milk for the...
by Editor fish recipes , sea food recipes , weight-watchers-recipes
Seafood Ceviche Serves: 4 Calories/serving: 406 WW points per serving: 8 Fibre: 1g Protein: 64 Fat:9.5g 450g/1lb whitefish (or trout), cut into bite-size pieces 45Og/ 1lb medium prawns, shelled and deveined 45og/1lb queen scallops 185ml/6floz fresh time juke...
by Editor articles , Uncategorized
Seafood chowder SERVES: 1 Calories/serving: 225 WW points per serving: 4 PREPARATION TIME: 40 MINUTES COOKING TIME: 35 MINUTES 2 onions, finely chopped 2 garlic cloves, crushed 600ml (1 pint) vegetable stock 2 tbsps plain flour 1 X 400g can chopped tomatoes 1 small...
by Editor 4 points , between 200-300 calories , sea food recipes
Seafood chowder SERVES: 1 Calories/serving: 225 WW points per serving: 4 PREPARATION TIME: 40 MINUTES COOKING TIME: 35 MINUTES 2 onions, finely chopped 2 garlic cloves, crushed 600ml (1 pint) vegetable stock 2 tablespoons plain flour 1 X 400g can chopped tomatoes 1...
by Editor Jan 17, 2024 | Grocery Shopping Tips , Healthy Eating Tips
Are you ready to start eating healthier and losing weight without breaking the bank? Look no further with our practical advice and clever strategies, this guide is designed for individuals who are eager to make nutritious choices without sacrificing their budget....
