Archive for the ‘2 points’ Category
Weight Watchers: Avocado and Lemon Chilled Soup
In: 2 points|between 1-100 calories|soup recipes|vegetable recipes|weight-watchers-recipes
5 Sep 2010Avocado and Lemon Chilled Soup Serves: 4 Preparation time: 5 minutes + 30 minutes refrigeration Calories/serving: 175 * 1 large ripe avocado * 750 ml cold chicken stok * 60 ml lemon juice * 1 teaspoon grated lemon zest * 250g low-fat natural yoghurt * 1 small handful mint, plus extra mint leaves, to serve [...]
Lamb Salad Recipe – 2 points
In: 2 points|Uncategorized|between 1-100 calories|lamb recipies|main courses recipes
5 Sep 2010Lamb Salad Recipe Serves 4 Fibre 1g, protein 1.2g, fat 8.3g Calories/serving 91 WW points per serving 2 * 450 g cooked lamb * 1/2 teaspoon sald * freshly ground black pepper to taste * 45 ml olive oil * 1 tablespoon balsamic vinegar * 1 teaspoon Dijon mustard * 2 heads little gem lettuce, [...]
Coleslaw Recipe – 2 points Serves 6 Fibre 2.9g, protein 1.2g, fat 8.3g Calories/serving 91 WW points per serving 2 * 4 tablespoons Dijon mustard * 4 tablespoons mayonnaise * 1 tablespoon fresh lemon juice * 1/2 teaspoons granular sugar substitute ( optional) * 1 medium cabbage, shredded (about 225g ) 1. Mix the mustard, [...]
Green Beans and Artichokes Recipe – 2 points
In: 2 points|between 100-200 calories|main courses recipes|weight-watchers-recipes
5 Sep 2010Green Beans and Artichokes Serves 4 Fibre 3.4g, protein 6.6g, fat 7.3g Calories/serving 113 WWpoints per serving 2 450g/1lb green beans 1 x 18o-g/6-oz jar marinated artichoke hearts, undrained 6og/2 1/2oz Parmesan cheese shavings 1. Preheat the oven to 18o°C/350°F/gas 4. 2. Wash the green beans and cut off the ends. Place in a glass [...]
Fruity Coconut Milk Jelly Recipe – 2 points
In: 2 points|between 100-200 calories|dessert recipes|entertaining recipes|weight-watchers-recipes
5 Sep 2010Fruity coconut milk jelly SERVES 4 PREPARATION TIME 5 MINUTES COOKING TIME 10 MINUTES SETTING TIME 2 HOURS 1Calories/serving 87 WWpoinrs per serving 2 Fat 3.1g 1 X 400ml can reduced-fat coconut milk 1 sachet sugar-free raspberry jelly zest and juice of 1 lime 2 tablespoons virtually fat free fromage frais fresh mint to decorate [...]
Melon Sunrise Recipe – 2 points
In: 2 points|between 100-200 calories|dessert recipes|weight-watchers-recipes
5 Sep 2010Melon sunrise Serves: 4 Calories/serving 66 WWpoints per serving Fat 0.3g Preparation time: 15 minutes selection of melon 2 tablespoons Campari or Grenadine sugar to taste fresh fruit or mint leaves to decorate 1. Pour the Campari or Grenadine over the melon, add sugar to taste and refrigerate until ready to serve. Decorate with fresh [...]
Mixed Grape Chill Recipe- 2 points
In: 2 points|Uncategorized|between 1-100 calories|weight-watchers-recipes
5 Sep 2010Mixed grape chill Serves 4 Preparation time 10 minutes Calories/serving 110 WW points per serving 2 Fat 0.5g 35og (12oz) red and green seedless grapes 150g (5oz) 0% fat Greek yogurt 1 tablespoon maple syrup 1. Wash the grapes and drain. 2. Cut the grapes in half and place in the bottom of four individual [...]
Garlic and Herb Roasted Potatoes Recipe – 2 points
In: 2 points|between 100-200 calories|main courses recipes|vegetable recipes|vegetarian recipes|weight-watchers-recipes
5 Sep 2010Garlic and herb roasted potatoes Serves: 4 Calories/serving: 89 WWpoints per serving:2 Preparation time: 1 5 minutes Cooking times: 45 minutes 450g (1 lb) potatoes 8 garlic cloves with skin intact 2-3 sprigs fresh rosemary 2-3 sprigs fresh thyme 2 tablespoons light soy sauce chopped fresh flat-leaf parsley to garnish salt 1. Preheat the oven [...]
Blueberry Syllabub Recipe- 2 points
In: 2 points|between 100-200 calories|dessert recipes|weight-watchers-recipes
5 Sep 2010Blueberry syllabub Serves: 4 Calories/serving:103 WW points per serving: 2 PREPARATION TIME: 10 MINUTES COOKING TIME: 15 MINUTES Choose a creamy low-fat yogurt for a smoother, luxurious finish. 225g (8oz) blueberries 1 tablespon Madeira wine 2 tablespoons golden caster sugar zest and juice of 1 lime 225g (8oz) low-fat Greek yogurt 2 tablespoons Amaretto liqueur [...]
Cream Sauce Serves: 10 Fibre 0g, protein 1g, fat 13g Calories/serving: 121 WWpoints per serving: 2 120g/4 1/2oz unsalted butter 3 egg yolks 60ml/2floz water 60ml/2floz nutmeg to garnish 1. Place the butter in the top of a double boiler over hot ( but not boiling) water. Add the egg yolks one at a time, [...]
About Fewer Calories
Welcome to Fewer Calories, a site with a collection of low calorie recipes and other diet tips.
Photostream
Categories
- 1 points (15)
- 10 points (6)
- 12 points (1)
- 2 points (14)
- 3 points (11)
- 4 points (12)
- 5 points (14)
- 6 points (9)
- 7 points (10)
- 8 points (5)
- 9 points (3)
- accompaniment recipes (14)
- articles (9)
- baked recipes (3)
- beef recipes (4)
- between 1-100 calories (19)
- between 100-200 calories (21)
- between 200-300 calories (19)
- between 300-400 calories (16)
- between 400-500 calories (10)
- between 500-600 calories (2)
- between 600-700 calories (1)
- breakfast recipes (5)
- burgers recipes (5)
- cakes recipes (2)
- chicken recipe (10)
- dessert recipes (29)
- dressing recipe (7)
- drinks recipes (5)
- eggs recipes (11)
- entertaining recipes (9)
- fish recipes (15)
- fruit recipes (6)
- hummus recipes (1)
- ice cream recipes (6)
- lamb recipies (3)
- main courses recipes (63)
- moussaka recipe (1)
- omelette recipes (7)
- pasta recipe (5)
- points (3)
- pork recipies (4)
- recipes (10)
- salad-recipes (8)
- sauces recipes (6)
- sea food recipes (12)
- soup recipes (7)
- starters recipes (2)
- stock recipes (4)
- tzatziki recipes (1)
- Uncategorized (41)
- vegetable recipes (13)
- Vegetarian Diet (1)
- vegetarian recipes (20)
- weight-watchers-recipes (146)
- No comments
Low Calorie Recipe Videos
