Mocha Hazelnut Ice Cream Recipe – 7 points
Nov30

Mocha Hazelnut Ice Cream Recipe – 7 points

Mocha Hazelnut Ice Cream Serves: 12 Fibre 2.8g, protein 5.5g, fat 31g Calories/serving: 382 WW points per serving 7 6 egg yolks 6ooml/1 pint double cream 30og/11oz granular sugar substitute 25oml8floz water 30g/1oz unsweetened cocoa 8og/302 unsweetened chocotate, chopped 1 tablespoon instant decaffeinated coffee granules 1 tablespoon vanilla essence 11og/4o2 hazetnuts, flopped and toasted 1. In a bowl, whisk the egg yolks, 125ml/4floz...

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Weight Watchers Recipes:  Seafood Ceviche
Nov30

Weight Watchers Recipes: Seafood Ceviche

Seafood Ceviche Serves: 4Calories/serving: 380WW points per serving: 7 450g/1lb whitefish (or trout) cut into bite-size pieces 45og/1lb medium prawns, shelled and deveined 45og/1lb queen scallops 185ml/6floz fresh time juice 185ml /6flo2 fresh lemon juice 1 teaspoon finely chopped garlic 6 slices root ginger, peeled 1 medium red onion, peeled and thinly sliced 2 tablespoons chopped coriander 1. Rinse and dry the fish and shellfish on...

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Vanilla Ice Cream Custard Recipe – 8 Point
Nov30

Vanilla Ice Cream Custard Recipe – 8 Point

Vanilla Ice Cream Custard Serves: 6 Fibre 0 g, protein 3.8 g, fat 34 g Calories/serving: 361 WW Points per serving: 8 * 1 500 ml cream * 4 egg yolks * 1/2 vanilla pod, slit open and scarped * 5 tablespoon granular sugar substitute 1. Heat the cream in a heavy-based saucepan over low heat. Whisk in one egg yolk at a time. Add the vanilla pod scrapings and whisk until the custard begins to thicken. Remove from the heat and cool. 2. Beat...

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Grilled Shrimp Scampi Recipe – 5 points

Watch Watchers Grilled Shrimp Scampi Recipe I like shrimp, so when I initiate this direction, I knew I had to try this direction. It’s very express and gentle, and has a discriminating, subtle sort (you can add author flavourer and shrub if you necessity a stronger taste). Makes 4 servings Ingredients 1 1/2 lbs psychic shrimp, peeled and deveined 1 tablespoon minced ail 3 tablespoons shredded forward parsley 1/4 cup olive oil...

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Hot Beef Salad Recipe – 7 points
Nov30

Hot Beef Salad Recipe – 7 points

Hot Beef Salad Serves 6 Fibre 2.9g, protein 24g, fat 23g Calories/ serving 333 WW points per serving 7 1 small reound iceberg lettuce 1 small head Chinese leaves 1 large cucumber, Thinly sliced 1 red onion, peeled and sliced 1/2 small daikon radish 2 small tomatos, each cut into 8 pices 6 mint leaves 6 coriander leaves 60 ml walnuts oil 675g sirloin steak 1/2 teaspoon salt Dressing: 2 cloves garlic, peeled and chopped 60 ml fresh lime...

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Coconut Panna Cotta Recipe – 7 points
Nov30

Coconut Panna Cotta Recipe – 7 points

Coconut Panna Cotta Serves 6 Fibre: o.8g, protein: 4g , fat: 35g Calories/serving 367 WWpoints per serving 7 50oml/16floz double cream 7 1/2 tablespoons granular sugar substitute teaspoons granulated gelatine tablespoons water 25oml/8floz plain whole milk yogurt 1 1/2 teaspoons coconut extract few grains salt 1 teaspoon butter 4og(1 1/2oz) unsweetened coconut shards 1. Heat the cream and 6 tablespoons of the sugar substitute in a...

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