Archive for the ‘chicken recipe’ Category
Cheesy Bacon Chicken Recipre – 6 points
In: 6 points|between 200-300 calories|chicken recipe|main courses recipes|weight-watchers-recipes
5 Sep 2010Cheesy Bacon Chicken Servse 4 Preparation time: 10 minutes Cooking time: 30 minutes Calories/serving: 284 WWpoints per serving: 6 points * 4 chicken breasts skinned * 2X150g (2X5oz) reduced-fat mozzarella, sliced * 8 basil leaves * 4 lices Parma ham 1. Preheat the oven to 200C/400F/gas 6 2. Place the chicken breast on a chopping [...]
Green Thai Chicken Curry Recipe – 5 points
In: 5 points|between 200-300 calories|chicken recipe|main courses recipes|weight-watchers-recipes
5 Sep 2010Green Thai Chicken Curry Serves 4 Preparation time: 25 minutes Cooking time: 30 minutes Calories/serving: 244 WWpoints per serving : 5 * 2 red onions * 3 garlic cloves, chopped * 4 chicken brest, skinned and boned * 1 tablespon ground coriander * 1/2 teaspoon ground turmeric * 1/4 teaspoon fenugreek seeds or ground fenugreek [...]
Chicken and Spinach Lasagne Recipe – 10 points
In: 10 points|Uncategorized|chicken recipe|main courses recipes|weight-watchers-recipes
5 Sep 2010Chicken and spinach lasagne Serves 4 Calories/serving 508 WWpoints per serving 10 Preparation time 25 minutes Cooking time 25 minutes 4 chicken breasts, skinned and boned 1 small onion, chopped 1 small red pepper, seeded and diced 1 X 500g jar tomato pasta sauce 1 tablespoon chilli paste or powder lOOg (3 1/2oz) fresh spinach [...]
Chicken Stock
5 Sep 2010Chicken Stock Serves:8 ( 10X250ml/8floz servings) Fibre 1.2g, protein 25g, fat 12.5g Calories/serving: 237 WWpoints per serving 5 1 chicken, about 2kg/4 1/2lb, rinsed 3 litres/5 pints cold water 1 teaspoon salt 2 celery sticks, chopped 1 small onion, peeled and chopped 1 parsnip, peeled and diced 1 tablespoon chopped parsley 1 bay leaf 1/2 [...]
Chicken Mascarpone Recipe – 5 points
In: 5 points|Uncategorized|between 300-400 calories|chicken recipe|main courses recipes
5 Sep 2010Chicken Mascarpone Serves: 4 Fibre 0.g, protein 28g, fat13.5g Calories/serving: 268 WWpointa per serving: 5 4 skinless chicken breast fillets 1 tablespoon butter 1 tablespoon vegetable oil 1 clove garlic, peeled and finely chopped 1/2 teaspoon dried tarragon, or 1 1/2 teaspoons fresh, finely chopped 3 tablespoons dry white wine 3 tablespoons mascarpone cheese 1. [...]
Chicken Almandine Recipe – 8 points
In: 8 points|Uncategorized|between 400-500 calories|chicken recipe|main courses recipes
5 Sep 2010Chicken Almandine Serves: 4 Fibre 0.8g, protin 32g, fat 32g Calories/serving: 446 WWpoints per serving: 8 2 tablespoons vegetable oil 4 whole chicken legs (drumsticks and thighs attached) salt and freshly ground black pepper, to taste 30g/1 oz almond slivers 125ml 4floz dry white wine 6oml/2floz water 3 cloves garlic, peeled and crushed 2 tablespoons [...]
Weight Watchers Recipes: Tandoori Chicken
In: chicken recipe|main courses recipes|weight-watchers-recipes
5 Sep 2010Tandoori Chicken Serves 4 Calories/serving: 569 WW points per serving: 10 1 x 2.2kg/ 5lb chicken, jointed into 8 pieces 4 cloves garlic 5-cm/2-in piece ginger root, peeled 2 bay leaves 2 teaspoons chilli powder 1 teaspoon salt 2 teaspoons turmeric 1 teaspoon ground coriander 2 teaspoons ground cumin 1/2 teaspoon ground cinnamon 1/2 teaspoon [...]
Weight Watchers Recipes: Chicken Cacciatore
In: between 400-500 calories|chicken recipe|weight-watchers-recipes
5 Sep 2010Chicken Cacciatore Serves: 6 Calories/serving: 402 WW points per serving: 9 1 2.2kg/5 lb chicken, jointed into 8 pieces 125ml/4floz olive oil 6og/2 1/2oz butter 6og/2 1/2oz chopped onion 225g/8oz shiitake mushrooms, sliced 3 cloves garlic, peeled 185ml/6floz dry white wine 2 bay leaves 1 teaspoon chopped basil 1/2 teaspoon freshly ground black pepper 8oml/2 1/2floz prepared tomato sauce or passata salt to taste 1.
Chicken Stuffed with Goat’s Cheese
In: 4 points|between 200-300 calories|chicken recipe|weight-watchers-recipes
5 Sep 2010Chicken Stuffed with Goat’s Cheese Serves: 4 Calories/servinig: 243 WW points per serving: 4 Fibre: o.3g Protein: 33g Fat: 9.5g 6og/2 1/2oz goat’s cheese. crumbled 2og/3/4oz finely chopped basil 1 tablespoon chopped sun-dried tomatoes in olive oil 1 small onion, peeled and finely chopped 1/2 teaspoon dried oregano or 1 1/2 teaspoons fresh, finely chopped 1/2 teaspoon salt 4 skinless chicken breast fillets 6oml/2floz dry white wine 1. Preheat the oven to 18o°C/35o°F/gas 4.
Spanish Chicken Serves: 4 Calories/serving: 541 WW points per serving: 10 Fibre: o.5g Protein: 51 Fat: 59g 1 x 2.2 kg.
About Fewer Calories
Welcome to Fewer Calories, a site with a collection of low calorie recipes and other diet tips.
Photostream
Categories
- 1 points (15)
- 10 points (6)
- 12 points (1)
- 2 points (14)
- 3 points (11)
- 4 points (12)
- 5 points (14)
- 6 points (9)
- 7 points (10)
- 8 points (5)
- 9 points (3)
- accompaniment recipes (14)
- articles (9)
- baked recipes (3)
- beef recipes (4)
- between 1-100 calories (19)
- between 100-200 calories (21)
- between 200-300 calories (19)
- between 300-400 calories (16)
- between 400-500 calories (10)
- between 500-600 calories (2)
- between 600-700 calories (1)
- breakfast recipes (5)
- burgers recipes (5)
- cakes recipes (2)
- chicken recipe (10)
- dessert recipes (29)
- dressing recipe (7)
- drinks recipes (5)
- eggs recipes (11)
- entertaining recipes (9)
- fish recipes (15)
- fruit recipes (6)
- hummus recipes (1)
- ice cream recipes (6)
- lamb recipies (3)
- main courses recipes (63)
- moussaka recipe (1)
- omelette recipes (7)
- pasta recipe (5)
- points (3)
- pork recipies (4)
- recipes (10)
- salad-recipes (8)
- sauces recipes (6)
- sea food recipes (12)
- soup recipes (7)
- starters recipes (2)
- stock recipes (4)
- tzatziki recipes (1)
- Uncategorized (41)
- vegetable recipes (13)
- Vegetarian Diet (1)
- vegetarian recipes (20)
- weight-watchers-recipes (146)
- No comments
Low Calorie Recipe Videos
