Coffee Ice Cream Recipe – 6 Points
Sep16

Coffee Ice Cream Recipe – 6 Points

Coffee Ice Cream Recipe Serves: 8 Fibre 0 g, protein 2.9 g, fat 25 g Calories/ serving 279 WW Poins per serving: 6 * 1 recipe Vanilla Ice Cream Custard * 250 ml verry strong decaffeinated coffee * 1 tablespoon coffee flavouring or liqueur 1. Prepare the Vanilla Ice Cream Custard 2. Brew the coffee using 500ml/16floz of water and 4 tablespoon of decaffeinated ground coffee. When brewed, simmer over a low heat until it reduces by half....

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Lemon Pie Recipe
Nov30

Lemon Pie Recipe

Lemon Pie Serves 12 Calories/serving: 858 Fibre 2.9g, protein 12.6g, fat 77g 6 larg egg yolks, lightly beaten 16og/5 1/2OZ plus 3 talblespoon granular sugar substitute 1 tablespoon grated lemon zest 175ml/6floz fresh lemon juice 6oz/18og unsalted butter 1 1/2 teaspoons gelaine 1 1/2 tablespoons water 75ml/12floz double cream 1 pre-baked Pastry Case 1. In a saucepan over a medium heat combine the egg yolks, 16og/5 1/2oz sugar...

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Weight Watchers Recipes: Wine-poached apricots
Nov30

Weight Watchers Recipes: Wine-poached apricots

Wine-poached apricots SERVES 4 CALORIES?SERVING: 75 WW POINTS PER SERVING: 1 PREPARATION TIMES: 5 MINUTES COOKING TIME: 10-15 MINUTES 8 fresh apricots 300ml (1/2 pint) white wine 225g (8oz) low-fat natural yogurt mint leaves to decorate icing sugar for dusting 1 Using a small knife, cut the apricots in half, remove the centre stones and discard. 2 Place the apricots in a small saucepan and add the white wine. Place over a low heat and...

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Cantaloupe Granita Recipe – 1 point
Nov30

Cantaloupe Granita Recipe – 1 point

Cantaloupe Granita Serves: 6 Fibre og, protein 1g, fat og Calories/serving: 70 WW points per serving: 1 1 medium cantaloupe melon, peeled, deseeded and chopped 25oml/8floz water 1 teaspoon grated lime zest 6oml 2floz fresh lime juice 5og/20z granular sugar substitute 1. Puree the melon in a food processor fitted with a steel blade. 2. In a small saucepan bring the water, lime zest, lime juice and sugar substitute to the boil. Stir in...

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Weight Watchers Recipes: Coffee Cream Cake
Nov30

Weight Watchers Recipes: Coffee Cream Cake

Coffee Cream Cake Serves: 10 Calories/serving: 313 WW points per serving: 6 Fibre: o.5g Fat: 30g Protein: 5.2g 5 egg whites, at room temperature 4 tablespoons granular sugar substitute 50oml/16floz double cream 1 1/2 teaspoons instant decaffeinated coffee granules 1 1/2 teaspoons gelatine 1 tablespoon cold water 4 egg yolks, at room temperature 50g/2oz butter, at room temperature 1 teaspoon coffee flavouring 1 teaspoon chocolate...

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Frozen Blood Orange Mousse Recipes – 4 points
Nov30

Frozen Blood Orange Mousse Recipes – 4 points

Frozen Blood Orange Mousse Serves: 4 Fibre 0g, protein 2g, fat 22g Calories/serving: 244 WWpoints per serving: 4 1 1/2 teaspoons granular gelatine 125ml/ 4floz unsweetened bood orange or ruby red grapefruit juice 25oml/8floz double cream 18og/6oz granular sugar substitute 2 tablespoons rum 1. Stir the gelatine into the juice and leave for 5 minutes to soften. 2. Heat a third of the cream and the sugar substitute in a small saucepan...

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