May 20, 2012 Posted by admin

Weight Watchers Recipe: Mustard Vinaigrette

Mustard Vinaigrette Serves : 10 Fibre 0g, protein 0g, fat 24g Calories/serving: 216 WW points per serving: 4 1 teaspoon Dijon mustard 1/4 teaspoon dry mustard 2 tablespoons balsamic vinegar 1/2 teaspoon salt 25oml/8floz extra-virgin olive oil 2 tablespoons red wine vinegar 1/4 teaspoon freshly ground black pepper 1. Whisk all the ingredients together in a small bowl until well blended.... read more

May 20, 2012 Posted by admin

Weight Watchers Recipe: Vinegar-free Tomato Mayonnaise

Vinegar-free Tomato Mayonnaise Serves: 10 Fibre 0g, protein 0.6g, fat 17g Calories/serving: 157 WW points per serving: 3 1teaspoon fresh lemon juice 1/2 teaspoon salt 1/4 teaspoon dried mustard 185ml/ 6floz olive oil 1 smalt ripe tomato, peeled , chopped and deseeded 2 tablespoons finely chopped basil 1. Place the first 4 ingredients in a blender or food processor and blend well. Add the oil in a... read more