by Editor | | breakfast recipes, eggs recipes
Poached Eggs Serves: 1 Calories/serving: 156 WW points per serving: 3 Fibre: og Protein: 12.6g Fat: 1o.6g 1 teaspoon vinegar 2 eggs, at room temperature salt and pepper to taste 1. Fill a saucepan half full with cold water, add the vinegar and heat the water to a...
by Editor | | between 1-100 calories, eggs recipes, weight-watchers-recipes
Japanese Egg CustardServes: 6Calories/serving: 126 WW points per serving: 2Fibre: 1g Protein: 13g Fat 5g140g/ 5oz cooked chicken, finely chopped, or raw prawns, peeled and finely chopped 3 water chestnuts, finely chopped 6 mushrooms, finely chopped 2 spring onions,...
by Editor | | 6 points, between 200-300 calories, eggs recipes, omelette recipes, weight-watchers-recipes
Basic Omelette Recipe Serves: 2 Fibre 0 g,protein 11 g, fat 26 g Calories/serving – 290 WW points per serving 6 * 2 tablespoons butter * 4 eggs * 1 tablespoon duble cream * 1/2 teaspoon salt * freshly ground black pepper to taste 1. Melt the butter in a...
by Editor | | 8 points, between 400-500 calories, eggs recipes, omelette recipes, weight-watchers-recipes
Bacon and Onion Omelette Recipe Serves: 4 Fibre 0g, protein 17g, fat 34g Calories/serving : 400 WW points per serving 8 * 9 rashers streaky bacon * 40 g onion chopped * 2 Basic Omlette recipe 1. Cut the bacon into small pices and fry in a small non-stick frying pan or...
by Editor | | 1 points, between 1-100 calories, breakfast recipes, eggs recipes, weight-watchers-recipes
Marbled Tea Eggs 12 egg halvers Fibre 0.1g, protein 3.5g, fat 2.7g Calories 42 WWpoints 1 * 6 eggs, at room temperature * 2 tablespoons soy sauce * 2 tablespoons salt * 3 tablespoons black tea * 1 tablespoon anise essence 1. Place the eggs in a saucepan, cover with...