Currently Browsing: entertaining recipes
Feb 6, 2012
Fruity Coconut Milk Jelly Recipe – 2 points
Fruity coconut milk jelly SERVES 4 PREPARATION TIME 5 MINUTES COOKING TIME 10 MINUTES SETTING TIME 2 HOURS 1Calories/serving 87 WWpoinrs per serving 2 Fat 3.1g 1 X 400ml can reduced-fat coconut milk 1 sachet sugar-free raspberry jelly zest and juice of 1 lime 2 tablespoons virtually fat free fromage frais fresh mint to decorate virtually fat free fromage frais to serve 1. Pour the coconut milk into a... read more
Feb 6, 2012
Special Pate Recipe – 3 points
Special Pate Slices: 20 Fibre 0.3g, proetin 12.3g, fat 7.8g Calories/slice: 130 WW points per slice: 3 4 rashers bacon 45og/1lb chicken livers 2 tablespoons butter 6oo-7oog/1lb 5oz-1lb 907 skinless chicken breast fillets, pounded flat 2 tablespoons white wine 11og/4oz water chestnuts, drained 2 hard-boiled eggs 4 teaspoons salt 1 Boursin cheese, about 90g/3 1/2oz 3 tablespoons basil freshly ground black... read more
Feb 6, 2012
Weight Watchers Recipe: Tofu noodle stir-fry
Tofu noodle stir-fry SERVES: 4 Calories/serving: 317 WW points per serving: 6 PREPARATION TIME: 20 MINUTES COOKING TIME: 10 MINUTES 225g (8oz) tofu 2 long shallots, peeled and sliced 2 orange peppers, seeded and sliced 1 X 2.5cm (1 in) piece fresh ginger, finely chopped 225g (8oz) pack baby corn, carrots and mangetout 225g (8oz) beansprouts 225g (8oz) straight-to-wok noodles 1 tbsp light soy sauce olive... read more
Feb 6, 2012
Weight Watchers Recipe: Sardine Snack
Sardine Snack Serves: 3 Fibre 0.3g, protein 17g, fat 29g Calories/serving: 343 WW points per serving: 6 1 x 9o-g /3 1/2-oz can skinless and boneless sardines, drained 3/4 teaspoon dried dill 3 hard-boiled eggs, mashed 1/4teaspoon salt 18og 6oz soft cream cheese, softened 30g/1oz chopped onion 3/4 teaspoon fresh lemon juice lettuce leaves 1. Blend all the ingredients in a blender or food processor until... read more
Feb 6, 2012
Weight Watchers Recipe: Easy Bean Casserole
Easy Bean Casserole Serves: 6 delivery (1 cup) CALORIES/SERVING: 314 WW POINTS PER SERVING: 3 FAT 1.6g SODIUM 547mg 1 1/3 cups Harvest Burgers for Recipes 1/2 tsp. chilly explosive 1/2 cup onion, diced 1 (16 oz.) can pinto beans, union beans or butter beans, drained and rinsed 1/2 cup Ketchup, no-salt extra 1 (16 oz.) can vegetarian low-fat baked beans 1/4 cup university sugar 1 (16 oz.) can kidney... read more
