Archive for the ‘salad-recipes’ Category
Potato Salad Recipe – 4 points
In: 4 points|between 100-200 calories|main courses recipes|points|salad-recipes|weight-watchers-recipes
5 Sep 2010Potato Salad Recipe Serves: 8 Fibre: 0.9g Protein: 3g Fat: 19g Calories/serving: 202 WW Points: 4 1 medium swede, peeled 1 teaspoon granular sugar 1 tablespoon fresh lemon juice 60g spring onions, finely chopped 1 medium dill pickle, chopped 120g celery with leaves, finely chopped 1 ½ teaspoons salt dash paprika 180g mayonnaise 4 hard-boiled [...]
Tossed Salad with Tomato Dressing Recipe – 3 points
In: 3 points|between 100-200 calories|salad-recipes|weight-watchers-recipes
5 Sep 2010Tossed Salad with Tomato Dressing Serves: 8 Fibre 2.1g, protein 2g, fat 12.2g Calories/serving: 138 WWpoints per serving: 3 2 heads lettuce (any variety) 2 tomatoes, peeled, chopped and deseeded 6 spring onions, finely chopped 1 tablespoon Dijon mustard teaspoon salt tablespoons olive oil 2 tablespoons tarragon vinegar 1 tablespoon mayonnaise 1. Wash the lettuce, [...]
Egg Salad Recipe – 7 points
In: 7 points|between 300-400 calories|eggs recipes|salad-recipes|weight-watchers-recipes
5 Sep 2010Egg Salad Serves: 4 Fibre 0.2g, protein 11.2g, fat 32.7g Calories/serving: 355 WWpoints per serving: 7 8 hard-boiled eggs 125sml/4floz mayonnaise 1 tablespoon Dijon mustard 1/2 teaspoon salt 1/4 teaspoon freshly ground black pepper 3og/1oz finely chopped celery 1. Chop the eggs roughly, or push them through the large-holed side of a box grater. 2. [...]
Salad Nicoise Recipe – 6 points
5 Sep 2010Salad Nicoise Serves: 12 Fibre 2.5g, protein 20g, fat 22.2g Calories/serving: 308 WW points per serving: 6 2 teaspoons Dijon mustard 2 tablespoons wine vinegar 11/2 teaspoons salt 2 cloves garlic, peeled and finely chopped 9oml/3floz olive oil 9oml 3floz groundnut or vegetable oil freshly ground black pepper to taste 1 teaspoon chopped fresh thyme, [...]
Fresh Tuna and Avocado Salad Serves: 6 Fibre 2.1g, protein 34.6g, fat 12.3g Calories/serving: 269 WWpoints per serving: 5 675g/1 1/2 lb fresh tuna steaks butter, for basting 1 large avocado, stoned, peeled and cubed 2 celery sticks, chopped 6 radishes, sliced 1 tablespoon fresh lemon juice 1 tablespoon tarragon vinegar 1/2 small onion, peeled [...]
Kiwi and mango salad with lime maple syrup Serves : 4 Calories/serving: 86 WW points per serving: 1 PREPARATION TIME: 10 MINUTES 4 ripe kiwi fruits 1 ripe mango zest and juice of 2 limes 1 tablespoon maple syrup fresh mint to decorate 1. Using small serrated knife, trim both ends off the kiwi and [...]
Tricolor Salad with Three Cheeses Serves: 8 Calories/serving: 422 WW points per serving: 8 1 recipe Mustard Vinaigrette 1 small head of radicchio 3 chicory heads 1 head Cos or romaine lettuce 90g/3 1/2 oz Parmesan cheese shavings 150g/5oz Camembert, cut into 8 wedges 12og/4 1/20z herbed goat’s cheese, cut into 8 wedges 40g/1 1/2oz [...]
Weight Watchers Recipes: Orange and fennel Greek salad
In: 1 points|between 1-100 calories|salad-recipes|weight-watchers-recipes
5 Sep 2010Orange and fennel Greek salad SERVES: 4 CALORIES/SERVING: 82 WW POINTS PER SERVING: 1 PARATION TIME: 10 MINUTES COOKING TIME: 20 MINUTES 2 small heads fennel, finely sliced 2 large oranges, peeled and segmented 2 tbsps fruit vinegar 115g (4oz) Quark low-fat soft cheese 1 garlic clove, crushed 1 tbsp chopped fresh basil 1 romaine or crisp lettuce 1/2 cucumber, peeled and diced 1 small red onion, finely sliced 1 beef tomatoes, cut into chunks a few black grapes salt and freshly ground black pepper chopped fresh flat-leaf parsley to garnish 1. Place the fennel in a bowl with the oranges and the fruit vinegar. 2
About Fewer Calories
Welcome to Fewer Calories, a site with a collection of low calorie recipes and other diet tips.
Photostream
Categories
- 1 points (15)
- 10 points (6)
- 12 points (1)
- 2 points (14)
- 3 points (11)
- 4 points (12)
- 5 points (14)
- 6 points (9)
- 7 points (10)
- 8 points (5)
- 9 points (3)
- accompaniment recipes (14)
- articles (9)
- baked recipes (3)
- beef recipes (4)
- between 1-100 calories (19)
- between 100-200 calories (21)
- between 200-300 calories (19)
- between 300-400 calories (16)
- between 400-500 calories (10)
- between 500-600 calories (2)
- between 600-700 calories (1)
- breakfast recipes (5)
- burgers recipes (5)
- cakes recipes (2)
- chicken recipe (10)
- dessert recipes (29)
- dressing recipe (7)
- drinks recipes (5)
- eggs recipes (11)
- entertaining recipes (9)
- fish recipes (15)
- fruit recipes (6)
- hummus recipes (1)
- ice cream recipes (6)
- lamb recipies (3)
- main courses recipes (63)
- moussaka recipe (1)
- omelette recipes (7)
- pasta recipe (5)
- points (3)
- pork recipies (4)
- recipes (10)
- salad-recipes (8)
- sauces recipes (6)
- sea food recipes (12)
- soup recipes (7)
- starters recipes (2)
- stock recipes (4)
- tzatziki recipes (1)
- Uncategorized (41)
- vegetable recipes (13)
- Vegetarian Diet (1)
- vegetarian recipes (20)
- weight-watchers-recipes (146)
- No comments
Low Calorie Recipe Videos
