Currently Browsing: salad-recipes
May 20, 2012
Fresh Tuna and Avocado Salad
Serves: 6
Fibre 2.1g, protein 34.6g, fat 12.3g
Calories/serving: 269
WWpoints per serving: 5
675g/1 1/2 lb fresh tuna steaks butter, for basting
1 large avocado, stoned, peeled and cubed
2 celery sticks, chopped
6 radishes, sliced
1 tablespoon fresh lemon juice
1 tablespoon tarragon vinegar
1/2 small onion, peeled and chopped
1/4 teaspoon cayenne pepper
salt to...
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Fresh Tuna and Avocado Salad Recipe – 5 points
May 20, 2012
Kiwi and mango salad with lime maple syrup
Serves : 4
Calories/serving: 86
WW points per serving: 1
PREPARATION TIME: 10 MINUTES
4 ripe kiwi fruits
1 ripe mango
zest and juice of 2 limes
1 tablespoon maple syrup
fresh mint to decorate
1. Using small serrated knife, trim both ends off the kiwi and peel away the skin. Slice the fruits and set aside.
2.Cut away the skin from the mango, using a sharp...
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Kiwi and Mango Salad with Lime Maple Syrup Recipe – 1points
May 20, 2012
Tricolor Salad with Three Cheeses
Serves: 8
Calories/serving: 422
WW points per serving: 8
1 recipe Mustard Vinaigrette
1 small head of radicchio
3 chicory heads
1 head Cos or romaine lettuce
90g/3 1/2 oz Parmesan cheese shavings
150g/5oz Camembert, cut into 8 wedges
12og/4 1/20z herbed goat’s cheese, cut into 8 wedges
40g/1 1/2oz pine kernels, toasted
1. Preheat the oven to 23o°C/5o°F/gas...
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Weight Watchers Recipe: Tricolor Salad with Three Cheeses
