Currently Browsing: sea food recipes
May 20, 2012
Seafood pizza
SERVES: 4
CALORIES/SERVING: 340
WW POINTS PER SERVING: 6
PREPARATION TIME :10 MINUTES
COOKING TIME: 15 MINUTES
for the dough
225g (8oz) strong white bread flour
1 tsp salt
15g (1/2oz) fresh yeast or 2 tsps dried
150ml (1/4 pint) warm skimmed milk
for the topping
300ml (1/2 pint) tomato passata
1 red pepper, seeded and finely chopped
1-2 fresh red chillies, sliced
1 tbsp chopped fresh...
read more
Weight Watchers Recipes: Seafood pizza
May 20, 2012
Seafood Ceviche
Serves: 4Calories/serving: 380WW points per serving: 7
450g/1lb whitefish (or trout) cut into bite-size pieces
45og/1lb medium prawns, shelled and deveined
45og/1lb queen scallops
185ml/6floz fresh time juice
185ml /6flo2 fresh lemon juice
1 teaspoon finely chopped garlic
6 slices root ginger, peeled
1 medium red onion, peeled and thinly sliced
2 tablespoons chopped...
read more
Weight Watchers Recipes: Seafood Ceviche
