Coffee Ice Cream Recipe – 6 Points
Sep16

Coffee Ice Cream Recipe – 6 Points

Coffee Ice Cream Recipe Serves: 8 Fibre 0 g, protein 2.9 g, fat 25 g Calories/ serving 279 WW Poins per serving: 6 * 1 recipe Vanilla Ice Cream Custard * 250 ml verry strong decaffeinated coffee * 1 tablespoon coffee flavouring or liqueur 1. Prepare the Vanilla Ice Cream Custard 2. Brew the coffee using 500ml/16floz of water and 4 tablespoon of decaffeinated ground coffee. When brewed, simmer over a low heat until it reduces by half....

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Lamb Salad Recipe – 2 points
Sep16

Lamb Salad Recipe – 2 points

Lamb Salad Recipe Serves 4   Fibre 1g, protein 1.2g, fat 8.3g Calories/serving 91 WW points per serving 2 * 450 g cooked lamb * 1/2 teaspoon sald * freshly ground black pepper to taste * 45 ml olive oil * 1 tablespoon balsamic vinegar * 1 teaspoon Dijon mustard * 2 heads little gem lettuce, cored, washed and dried * 30g Parmesan cheese shavings 1. Thinly slice the lamb 2. Whisk together the salt, pepper, oil, rosemary, vinegar...

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CALORIES IN ALCOHOL
Jun06

CALORIES IN ALCOHOL

CALORIES IN ALCOHOL Which drink has fewer calories beer, wine, or liquor?     Beer and cider (per 300ml/1/2 pint) Beer or bitter 85 Sweet cider 120 Dry cider 100 Lager 85 Low-alcohol lager 35 Strong lager 170 Liqueurs (per 25ml pub measure) Advocat 65 Cointreau 78 Grand Marnier 78 Irish cream 81 Tia Maria 65 Spirits (per 25ml pub measure) Brandy 50 Gin 50 Rum 50 Vodka 50 Whisky 50 Sherry (per 50ml pub measure) Dry and medium sherry...

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Wedding Catering
Nov30

Wedding Catering

Weddings are as we know events that are filled with joy and yet intermingled with that sorrow. To make sure that the guests have no time to grieve there are many wonderful forms of entertainment and food are laid out for this purpose.So, important events demand exceptional food. If you are planning an event for your wedding in South Florida, you can consider about Alexander Event . Other specialties offered are included such as...

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Feta Burgers
Nov30

Feta Burgers

Feta Burgers Serves: 4 Fibere 0.4g, proetin 27g, fat 30g Calories/serving: 383 WWpoints per serving: 8 56og/1 1/4lb minced beef 30g/1oz feta cheese, crumbled 4 tablespoons finely chopped black olives 4 tablespoons finely chopped mint 1/2 teaspoon freshly ground black pepper 3og/1oz butter 1/2 teaspoon salt 1. Mix all the ingredients together except the butter and shape into burgers. 2. Melt the butter in a frying pan and cook the...

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Stuffed Courgettes with Prosciutto
Nov30

Stuffed Courgettes with Prosciutto

Stuffed Courgettes with Prosciutto Serves 6 Fibre 2.5g, protein 5.4g, fat 15.3g Calories/serving 176 WWpoints per serving 3 6 courgettes 50g/2oz mayonnaise 15g/1/2 oz Parmesan cheese grated 40g/1 1/2 oz mushrooms, sliced 4 slices lean prosciutto, diced 1 egg yolk 1/2 teaspoon freshly ground black pepper 1/2 teaspoon dried oregano, or 1 1/2 teaspoons fresh, finely chopped 45ml/1 1/2floz olive oil 1. Preheat the oven to...

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