Coffee Ice Cream Recipe – 6 Points
Sep16

Coffee Ice Cream Recipe – 6 Points

Coffee Ice Cream Recipe Serves: 8 Fibre 0 g, protein 2.9 g, fat 25 g Calories/ serving 279 WW Poins per serving: 6 * 1 recipe Vanilla Ice Cream Custard * 250 ml verry strong decaffeinated coffee * 1 tablespoon coffee flavouring or liqueur 1. Prepare the Vanilla Ice Cream Custard 2. Brew the coffee using 500ml/16floz of water and 4 tablespoon of decaffeinated ground coffee. When brewed, simmer over a low heat until it reduces by half....

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Lamb Salad Recipe – 2 points
Sep16

Lamb Salad Recipe – 2 points

Lamb Salad Recipe Serves 4   Fibre 1g, protein 1.2g, fat 8.3g Calories/serving 91 WW points per serving 2 * 450 g cooked lamb * 1/2 teaspoon sald * freshly ground black pepper to taste * 45 ml olive oil * 1 tablespoon balsamic vinegar * 1 teaspoon Dijon mustard * 2 heads little gem lettuce, cored, washed and dried * 30g Parmesan cheese shavings 1. Thinly slice the lamb 2. Whisk together the salt, pepper, oil, rosemary, vinegar...

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CALORIES IN ALCOHOL
Jun06

CALORIES IN ALCOHOL

CALORIES IN ALCOHOL Which drink has fewer calories beer, wine, or liquor?     Beer and cider (per 300ml/1/2 pint) Beer or bitter 85 Sweet cider 120 Dry cider 100 Lager 85 Low-alcohol lager 35 Strong lager 170 Liqueurs (per 25ml pub measure) Advocat 65 Cointreau 78 Grand Marnier 78 Irish cream 81 Tia Maria 65 Spirits (per 25ml pub measure) Brandy 50 Gin 50 Rum 50 Vodka 50 Whisky 50 Sherry (per 50ml pub measure) Dry and medium sherry...

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Few Barbeque Tips
Nov30

Few Barbeque Tips

Barbecue or barbeque is a method and equipment for cooking nutrient, oftentimes meat, with the utility and hot gases of a flaming, ventilation wood, or hot coals of grey and may countenance employment of a steep, flavor rub, or tacking sauce to the meat. The period as a noun can relate to foods stewed by this method, to the cooker itself, or to a set that includessuch food. The term is also misused as a verb for the act of preparation...

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Spicy Burgers
Nov30

Spicy Burgers

Spicy Burgers Serves: 2 Fibre 0.5g, protein 33g, fat 40g Calories/serving: 498 WWpoints per serving: 10 350g/12oz minced beef 6 drops Tabasco 1/2 teaspoons cumin 1/2 teaspoon chilli powder 1/4 teaspoon garlic powder 2 tablespoons butter 1. Mix all the ingredients together except the butter and shape into burgers. 2. Melt the butter in a frying pan and cook the burgers for 5 minutes on each...

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Herb Omelette Recipe – 6 points
Nov30

Herb Omelette Recipe – 6 points

Herb Omelette Recipe Serves: 2 Protein 12.1g, fat 28.9g Calories/serving 317 WW points per serving 6 * 4 eggs * 1 tablespoon finley chopped dill * 1 tablespoon chopped chives * 2 tablespoons mascarpone cheese * 30g butter * salt to taste 1. Combine all the ingredients together and beat until smooth and thoroughly combined. 2. Cook over a low heat until the eggs begin to set, then loosen the eggs from the sides of the pan with a...

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