Weight Watchers Recipe: Mediterranean fish stew
Nov30

Weight Watchers Recipe: Mediterranean fish stew

Mediterranean fish stew SERVES: 4 CALORIES/ SERVING: 255 WW POINTS PER SERVING: 5 PREPARATION TIME: 15 MINUTES COOKING TIME: 30 MINUTES 12 fresh mussels 1 onion, thinly sliced 1 garlic clove, crushed 450g (1 lb) tomatoes, skinned, seeded and chopped 150ml(1/4 pint) dry white wine 150ml (1/4 pint) fish stock 1 tbsp chopped fresh dill 2 tbsps chopped fresh rosemary 1 tbsp tomato puree 450 ( 1lb) monkfish fillet, skinned and cut into...

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Mocha Hazelnut Ice Cream Recipe – 7 points
Nov30

Mocha Hazelnut Ice Cream Recipe – 7 points

Mocha Hazelnut Ice Cream Serves: 12 Fibre 2.8g, protein 5.5g, fat 31g Calories/serving: 382 WW points per serving 7 6 egg yolks 6ooml/1 pint double cream 30og/11oz granular sugar substitute 25oml8floz water 30g/1oz unsweetened cocoa 8og/302 unsweetened chocotate, chopped 1 tablespoon instant decaffeinated coffee granules 1 tablespoon vanilla essence 11og/4o2 hazetnuts, flopped and toasted 1. In a bowl, whisk the egg yolks, 125ml/4floz...

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Chicken Burgers Recipe – 3 points

Weight Watchers Chicken Burgers For all you immediate matter junkies, here’s a chickenhearted burger that you can neaten at habitation. Not exclusive it has a good sensing, but it’s also rattling robust (it has lots of veggies) and it’s only 3 points! Makes 6 servings Ingredients 250 g panorama wuss 1 egg mortal, softly abused 100 g mushrooms, sliced 1 onion, diced 1 stem herb, cut 1 tremendous herb, sprig 1/2 cup...

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Weight Watchers Recipe: Vinegar-free Tomato Mayonnaise

Vinegar-free Tomato Mayonnaise Serves: 10 Fibre 0g, protein 0.6g, fat 17g Calories/serving: 157 WW points per serving: 3 1teaspoon fresh lemon juice 1/2 teaspoon salt 1/4 teaspoon dried mustard 185ml/ 6floz olive oil 1 smalt ripe tomato, peeled , chopped and deseeded 2 tablespoons finely chopped basil 1. Place the first 4 ingredients in a blender or food processor and blend well. Add the oil in a slow, steady stream until it is fully...

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Chicken Almandine Recipe – 8 points

Chicken Almandine Serves: 4 Fibre 0.8g, protin 32g, fat 32g Calories/serving: 446 WWpoints per serving: 8 2 tablespoons vegetable oil 4 whole chicken legs (drumsticks and thighs attached) salt and freshly ground black pepper, to taste 30g/1 oz almond slivers 125ml 4floz dry white wine 6oml/2floz water 3 cloves garlic, peeled and crushed 2 tablespoons butter 2 tablespoons chopped parsley 1 tablespoon fresh lemon juice 1. Preheat the...

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Weight Watchers Easy Deviled Eggs Recipe – 1 point

Weight Watchers Easy Deviled Eggs recipe I freshly saved this direction and I eff to say these are probably the quickest, easiest and tastiest deviled eggs I’ve e’er ingested! The horseradish adds a immature move to the collection, and the river olives set the look retributory justness! Ingredients 6 hard-boiled foodstuff, cooled and shells separate 1-1 1/2 tablespoon mustard 3-4 tablespoons mayo 1 containerful horseradish...

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