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	<title>Fewer Calories &#187; Vegetarian Diet</title>
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	<link>http://www.fewercalories.com</link>
	<description>Low Calorie Recipes</description>
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		<title>Weight Watchers Recipe: Vegetable Stock</title>
		<link>http://www.fewercalories.com/weight-watchers-recipe-vegetable-stock/</link>
		<comments>http://www.fewercalories.com/weight-watchers-recipe-vegetable-stock/#comments</comments>
		<pubDate>Thu, 01 Jan 1970 00:00:00 +0000</pubDate>
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				<category><![CDATA[main courses recipes]]></category>
		<category><![CDATA[stock recipes]]></category>
		<category><![CDATA[vegetable recipes]]></category>
		<category><![CDATA[Vegetarian Diet]]></category>

		<guid isPermaLink="false">http://stadionul.info/?p=245</guid>
		<description><![CDATA[Vegetable Stock 825ml/8floz serving Fibre 1g, protein o.5g, fat 3.8g Calories/serving: 48 WW points per serving: 1 30g/1oz butter 1 targe onion, peeled and sliced 1 large carrot, peeled and sliced 3 celery sticks, sliced 2 liters/3 1/2 pints water 2 sprigs fresh parsley, or 1 teaspoon dried parsley 6 whole peppercorns 2 whole cloves [...]]]></description>
			<content:encoded><![CDATA[<div style="text-align: center;"><span style="font-weight: bold;">Vegetable Stock</span></div>
<p>825ml/8floz serving<br />
Fibre 1g, protein o.5g, fat 3.8g<img id="BLOGGER_PHOTO_ID_5212411547337818402" style="margin: 0pt 0pt 10px 10px; float: right; cursor: pointer;" src="http://www.fewercalories.com/thumbs/Vegetable+Stock.jpg" border="0" alt="" /><br />
<span style="font-weight: bold;">Calories/serving: 48</span> <span style="font-weight: bold;"><br />
WW points per serving: 1</span></p>
<ul>
<li>30g/1oz butter</li>
<li>1 targe onion, peeled and sliced</li>
<li>1    large carrot, peeled and sliced</li>
<li>3 celery sticks, sliced</li>
<li>2 liters/3 1/2 pints water</li>
<li>2    sprigs fresh parsley, or 1 teaspoon dried parsley</li>
<li>6 whole peppercorns</li>
<li>2 whole cloves</li>
<li>bay leaf</li>
<li>2 tablespoons wine vinegar</li>
</ul>
<p>1. Melt the butter in a deep saucepan over a medium heat. Add the vegetables and saute for 5 minutes. Add the water and seasonings, cover tightly, and simmer for 30 minutes.<br />
2. Strain, cool and store in the refrigerator until needed. Use as directed in recipes.</p>
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