Currently Browsing: vegetarian recipes
May 20, 2012
Aubergine and spinach pasta bake
SERVES: 4
Calories/serving: 300
WW points per serving: 6
PREPARATION TIME: 10 MINUTES
COOKING TIME: 30 MINUTES
175g (6oz) [uncooked weight] rigatoni pasta
2 vegetable stock cubes
225g (8oz) young spinach leaves, shredded
1 red onion, finely chopped
1 aubergine, diced
2 garlic cloves, crushed
1 red pepper, seeded and finely chopped
1 X 400g can chopped tomatoes
1 red...
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Weight Watchers Recipe: Aubergine and spinach pasta bake
May 20, 2012
Roasted red pepper couscous
SERVES: 2
CALORIES/SERVING: 96
WW points per serving: 1
PREPARATION TIME: 20 MINUTES
COOKING TIME: 5 MINUTES
This sweet-flavoured Weight Watchers Recipe can be made in advance and stored in the refrigerator. Reheat by steaming over a pan of boiling water or simply cover with foil in a moderate oven.
1 large red pepper
50g (2oz) [uncooked weight] couscous
1 tsp vegetable...
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Weight Watchers Recipe: Roasted red pepper couscous
May 20, 2012
Mixed pepper bruschetta
SERVES: 4
CALORIES/SERVING: 166
WW points per serving: 3
PREPARATION TIME: 10 MINUTES
COOKING TIME: 10 MINUTES
Make up these garlic toasts just before required and reheat in a low oven, as they will go soggy if left for more than 30 minutes.
1/3 French stick
2 garlic cloves
6 spring onions, finely chopped
1 small red and 1 small yellow pepper, seeded and finely diced
225g tomato...
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Weight Watchers Recipe: Mixed pepper bruschetta
May 20, 2012
Cheesy Potatoes Skins
SERVES: 8
CALORIES/SERVING: 89
WW POINTS per bringing: 2
SODIUM: 47mg
4 Biggest potatoes
2 tablespoons butter — liquid
1 tomato — finley chopped
1/2 cup cheese — colby-jack
1/2 cup fat-free dry elite
5 spring onion — sliced
1. Warmth oven to 375ยบ. Scrubbing potatoes; president potatoes to give steam to negligence. Bake nigh 45 proceedings or until...
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Weight Watchers Recipe: Cheesy Potatoes Skins
May 20, 2012
Stuffed Aubergine
Serves: 8
Calories/serving: 294
WW points per serving: 6
Fibre: 7.5g
Protein: 19.3g
Fat: 16.2g
4 aubergines
3og/1oz butter
40g/1 1/2oz chopped onion
1clove garlic, peeled and finely chopped
450g/1 lb minced beef or lamb
250ml/8floz prepared tomato sauce or passata
1 teaspoon ground cumin
1 teaspoon chopped parsley
1 teaspoon salt freshly ground black pepper
1 tablespoon water
1...
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Weight Watchers Recipes: Stuffed Aubergine
