Feb 6, 2012 Posted in 1 points, between 1-100 calories, weight-watchers-recipes | 0 comments

Pasta Crepes Recipe – 1 point

Crepes 12
Fibre 0.4g, protein 3.2g, fat 3.2g
Calories/serving: 47
WW points per serving: 1

• 5og/2oz soy flour
• 125ml/4floz water
• 3 eggs
• 1 tablespoon olive oil

1. Put all the ingredients in a blender or food processor and blend until smooth.
2. Cover the bottom of a crepe pan or small frying pan lightly with a small amount of oil. When the pan is hot enough to sizzle a drop of water, pour about 3 tablespoons of the crepe mixture into the pan. Tilt the pan to distribute the mixture evenly as the crepes should be thin. Lightly brown the crepes on both sides (about 1 minute per side). Stack on a plate between greaseproof paper until all the crepes are made.
Crepes are delicate, so handle them carefully. They can be made a day ahead and stored in the 3. refrigerator, separated by greaseproof paper.