Fewer Calories » avocado-soup http://www.fewercalories.com Low Calorie Recipes Tue, 05 Apr 2011 01:17:05 +0000 en hourly 1 http://wordpress.org/?v=3.2.1 Weight Watchers Recipes: Cold Avocado Soup http://www.fewercalories.com/weight-watchers-recipes-cold-avocado-soup/ http://www.fewercalories.com/weight-watchers-recipes-cold-avocado-soup/#comments Thu, 01 Jan 1970 00:00:00 +0000 admin http://stadionul.info/?p=89 Cold Avocado Soup
Serves: 6
Calories/serving: 97
WW points per serving: 1
Fibre: 1.7g Protein: 1.2g Fat: 9.2g

  • 1 avocado (about 5oog/1lb 2oz), peeled, stoned and finely chopped
  • 45ml/1 1/2 floz fresh lime juice
  • 1/2 teaspoon salt
  • pinch freshly ground black pepper
  • pinch nutmeg
  • 750ml/1 1/4 pints Chicken Stock
  • 6oml/ 2floz double cream.
  • whipped, to top nutmeg, to top

1. Place the avocado, lime juice, salt, pepper and nutmeg in a blender and add t25ml/4floz of the Chicken Stock. Blend for 30 seconds at high speed, then pour into a large bowl.

2. Whisk in the remaining stock and chill until icy cold.
3. Serve in soup bowls garnished with a spoonful of whipped cream and a sprinkle of nutmeg.

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