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	<title>Fewer Calories &#187; CHICKEN SALAD</title>
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	<link>http://www.fewercalories.com</link>
	<description>Low Calorie Recipes</description>
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		<title>CHICKEN SALAD</title>
		<link>http://www.fewercalories.com/chicken-salad/</link>
		<comments>http://www.fewercalories.com/chicken-salad/#comments</comments>
		<pubDate>Thu, 01 Jan 1970 00:00:00 +0000</pubDate>
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		<category><![CDATA[CHICKEN SALAD]]></category>

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		<description><![CDATA[Remove skin from poultry before cooking to lower fat content. Ingredients: 3 1/4 C chicken, cooked, cubed, skinless 1/4 C celery, chopped 1 Tbsp lemon juice 1/2 tsp onion powder 1/8 tsp salt* 3 Tbsp mayonnaise, low fat *Reduce sodium by removing the 1/8 tsp of added salt. New sodium content for each serving is [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Remove skin from poultry before cooking to lower fat content. </strong></p>
<p><strong>Ingredients: </strong><br />
3 1/4 C chicken, cooked, cubed, skinless<br />
1/4 C celery, chopped<br />
1 Tbsp lemon juice<br />
1/2 tsp onion powder<br />
1/8 tsp salt*<br />
3 Tbsp mayonnaise, low fat</p>
<p><em>*Reduce sodium by removing the 1/8 tsp of added salt. New sodium content for each serving is 127 mg.</em><br />
<span id="more-715"></span><br />
<strong>Directions: </strong><br />
Bake chicken, cut into cubes, and refrigerate. In large bowl, combine rest of ingredients, add chilled chicken and mix well.</p>
<p><strong>Makes: 5 servings<br />
Serving Size: 3/4 cup</strong><br />
<strong>Each serving provides</strong>: Calories: 183, Total fat: 7 g, Saturated fat: 2 g, Cholesterol: 78 mg, Sodium: 201 mg, Total fiber: 0 g, Protein: 27 g, Carbohydrates: 1 g, Potassium: 240 mg</p>
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