Feb 6, 2012
Pecan Orange Macaroons
30 macaroons
Calories per 2 macaroon: 62
WW points per 2 macaroon: 1
90g/3 1/2oz unsweetened flaked coconut
40g/1 1/2oz pecans, lightly toasted and finely chopped
2 tablespoons double cream
1/4 teaspoon pure orange extract
2 large egg whites, at room temperature
1/4 teaspoon cream of tartar
11og/4oz granular sugar substitute
1. Preheat the oven to 18o°C/35o°F/gas 4.
2. Mix the...
read more
Pecan Orange Macaroons
Feb 6, 2012
Griddled asparagus with fresh lemon
SERVES: 4CALORIES/SERVING: 88 WW POINTS PER SERVING: 1PREPARATION TIME: 15 MINUTESCOOKING TIME: 15 MINUTES
2 bunches (1 kg/2lb) fairly thick fresh asparagus
1 vegetable stock cube
1 lemon, cut into quarters
1 tsp cracked black pepper
2 tbsps Parmesan shavings
1 Trim or break the asparagus stems off. Using a vegetable peeler, shave away 5cm (2in) from the...
read more
Weight Watchers Recipes: Griddled asparagus with fresh lemon
Feb 6, 2012
Stir-fried mushrooms and peppers
SERVES: 4CALORIES/SERVING: 46WW POINTS PER SERVING: 0PREPARATION TIME: 20 MINUTESCOOKING TIME: 10 MINUTES
For added flavour add 7-2 crushed garlic cloves to the pan during cooking.
2 red and 2 yellow peppers, seeded and diced
225g (8oz) button mushrooms, rinsed
zest and juice of 1 lemon
1 tbsp light soy sauce
1 tbsp chopped fresh chives
1 Place the diced peppers...
read more
Weight Watchers Recipes: Stir-fried mushrooms and peppers
