May 20, 2012
Barbecue or barbeque is a method and equipment for cooking nutrient, oftentimes meat, with the utility and hot gases of a flaming, ventilation wood, or hot coals of grey and may countenance employment of a steep, flavor rub, or tacking sauce to the meat. The period as a noun can relate to foods stewed by this method, to the cooker itself, or to a set that includessuch food. The term is also misused as a...
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Few Barbeque Tips
May 20, 2012
Stuffed Leg of Lamb
Serves: 8Calories/serving: 436 WW points per serving: 8Fibre: o.5g Protein: 37g Fat: 21g
3og/1oz butter
45og/1lb minced veal or beef
3og/1oz onion, peeled and chopped
1 clove garlic, peeled and finely chopped
125ml/4floz white wine
25oml/8floz prepared tomato sauce or passata
1 tablespoon chopped dill
1 tablespoon chopped parsley
50g/2oz grated Parmesan cheese
salt and...
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Weight Watchers Recipes: Stuffed Leg of Lamb
May 20, 2012
Japanese Egg Custard
Serves: 6Calories/serving: 126 WW points per serving: 2Fibre: 1g Protein: 13g Fat 5g
140g/ 5oz cooked chicken, finely chopped, or raw prawns, peeled and finely chopped
3 water chestnuts, finely chopped
6 mushrooms, finely chopped
2 spring onions, chopped
1 tablespoon sherry
4 eggs, beaten
1 teaspoon salt
75oml/1 1/4 pints pasta together. Pour into the ramekins and...
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Weight Watchers Recipes: Japanese Egg Custard
May 20, 2012
Ginger and Apricot Pork Tenderloin
Serves: 4Calories/serving: 218WW points per serving: 4Fibre: 0.5g Protein: 36.5g Fat:6g
2 whole pork tenderloins, about
675g/1 1/2lb in total 50oml/16floz Chicken Stock
3 tablespoons grated ginger root
2 tablespoons no-sugar-added apricot jam or no-sugar-added marmalade
2 tablespoons soy sauce
2 cloves garlic, peeled and finely chopped
1. Combine all the...
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Weight Watchers Recipes: Ginger and Apricot Pork Tenderloin
May 20, 2012
Pork Loin with Mustard
Serves 6Calories/serving: 255WW points per serving: 5Fibre: og Protein: 24g Fat: 15g
6 x 1-cm/1/2-in slices of boneless pork loin
salt and freshly ground black pepper to taste
1 tablespoon olive oil
30g/1oz shallots, peeled and chopped
6oml/2floz dry white wine
185ml/6floz Chicken Stock
2 teaspoons granular sugar substitute
1 tablespoon Dijon mustard
1. Season the pork well...
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Weight Watchers Recipes: Pork Loin with Mustard
