Mar 20, 2011
Tomato, spinach and balsamic onion pasta
SERVES 4CALORIES/SERVING: 59 WW POINTS PER SERVING: 1PREPARATION TIME: 15 MINUTESCOOKING TIME: 10 MINUTES
1 red onion, finely sliced
1 tsp lemon thyme
2 tbsps good-quality balsamic vinegar
4 ripe vine tomatoes
225g (8oz) young baby spinach or ruby chard
for the dressing
150ml (1/4 pint) vegetable stock
2 good handfuls fresh basil
1 garlic clove, crushed
1...
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Weight Watchers Recipes: Tomato, spinach and balsamic onion salad
Mar 20, 2011
Orange and fennel Greek pasta
SERVES: 4
CALORIES/SERVING: 82
WW POINTS PER SERVING: 1
PARATION TIME: 10 MINUTES
COOKING TIME: 20 MINUTES
2 small heads fennel, finely sliced
2 large oranges, peeled and segmented
2 tbsps fruit vinegar
115g (4oz) Quark low-fat soft cheese
1 garlic clove, crushed
1 tbsp chopped fresh basil
1 romaine or crisp lettuce
1/2 cucumber, peeled and diced
1 small red onion, finely...
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Weight Watchers Recipes: Orange and fennel Greek salad
Feb 6, 2012
Fried carrots and green chillies
SERVES: 4CALORIES/SERVING: 59 WW POINTS PER SERVING: 1PREPARATION TIME: 10 MINUTESCOOKING TIME: 10 MINUTES
450g (1lb) carrots, coarsely grated
1 red onion, sliced
2 small green chillies, sliced
pinch of stock powder
1 tsp cumin seed
1 tsp ground coriander
zest and juice of 1 lime
1 Using the coarse side of a cheese grater, grate the carrot into a large mixing...
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Weight Watchers Recipes: Fried carrots and green chillies
