Weight Watchers Recipe: Aubergine and spinach pasta bake

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Aubergine and spinach pasta bake

SERVES: 4
Calories/serving: 300
WW points per serving: 6
PREPARATION TIME: 10 MINUTES
COOKING TIME: 30 MINUTES

  • 175g (6oz) [uncooked weight] rigatoni pasta
  • 2 vegetable stock cubes
  • 225g (8oz) young spinach leaves, shredded
  • 1 red onion, finely chopped
  • 1 aubergine, diced
  • 2 garlic cloves, crushed
  • 1 red pepper, seeded and finely chopped
  • 1 X 400g can chopped tomatoes
  • 1 red chilli, seeded and finely chopped
  • 8-10 basil leaves, shredded
  • 115g (4oz) low-fat Cheddar cheese, grated
  • salt and freshly ground black pepper

1. Preheat the oven to 190C, 375F, Gas Mark 5.
2. Cook the pasta in plenty of boiling water with 1 vegetable stock cube until al dente. Drain well, and stir in the shredded spinach leaves.
3. Meanwhile, preheat a non-stick frying pan or wok. Add the red onion and dry-fry for 2-3 minutes until soft. Add the aubergine, garlic and red pepper and cook for a further 6-8 minutes until the aubergine starts to colour.
4. Add the tomatoes, chilli and remaining stock cube and bring the sauce to a gentle simmer. Season to taste with salt and black pepper.
5. Pour the pasta into a large ovenproof serving dish. Cover with the sauce and then sprinkle with the shredded basil leaves and grated Cheddar cheese.
6. Bake in the oven for about 15-20 minutes until golden brown on top.

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Author: Editor

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