Sardine Snack

Serves: 3
Fibre 0.3g, protein 17g, fat 29g
Calories/serving: 343
WW points per serving: 6

  • 1 x 9o-g /3 1/2-oz can skinless and boneless sardines, drained
  • 3/4 teaspoon dried dill
  • 3 hard-boiled eggs, mashed
  • 1/4teaspoon salt
  • 18og 6oz soft cream cheese, softened
  • 30g/1oz chopped onion
  • 3/4 teaspoon fresh lemon juice
  • lettuce leaves

1. Blend all the ingredients in a blender or food processor until smooth. Serve, well chilled, on a bed of lettuce leaves.

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