by Editor | | 6 points, lamb recipies, main courses recipes, weight-watchers-recipes
Lamb chasseurSERVES: 4CALORIES/ SERVING: 328KCAL WW POINTS PER SERVING: 6PREPARATION TIME: 15 MINUTESCOOKING TIME: 40 MINUTESAllow the meat to stand for 10 minutes after cooking. This aLlows the joint to relax and makes it easier to carve.450g (1 lb) leg of lamb, fat...
by Editor | | articles, Uncategorized
Barbecue or barbeque is a method and equipment for cooking nutrient, oftentimes meat, with the utility and hot gases of a flaming, ventilation wood, or hot coals of grey and may countenance employment of a steep, flavor rub, or tacking sauce to the meat. The period as...
by Editor | | lamb recipies, main courses recipes
Stuffed Leg of LambServes: 8Calories/serving: 436 WW points per serving: 8Fibre: o.5g Protein: 37g Fat: 21g3og/1oz butter 45og/1lb minced veal or beef 3og/1oz onion, peeled and chopped 1 clove garlic, peeled and finely chopped 125ml/4floz white wine 25oml/8floz...
by Editor | | 12 points, between 600-700 calories, main courses recipes
Spicy Spare RibsServes: 4Calories/servinig: 644WW points per serving: 12Fibre: 1g Protein: 51g Fat:54g1.8 kg/4lb pork spare ribs, or beef ribs 1 tablespoon paprika 2 teaspoons chilti powder 3/4 teaspoon salt 1/2 teaspoon dry mustard 1/4 teaspoon garlic powder 1/8...
by Editor | | between 1-100 calories, eggs recipes, weight-watchers-recipes
Japanese Egg CustardServes: 6Calories/serving: 126 WW points per serving: 2Fibre: 1g Protein: 13g Fat 5g140g/ 5oz cooked chicken, finely chopped, or raw prawns, peeled and finely chopped 3 water chestnuts, finely chopped 6 mushrooms, finely chopped 2 spring onions,...
