Archive for the ‘12 points’ Category
Spicy Spare Ribs
7 Sep 2010Spicy Spare Ribs Serves: 4 Calories/servinig: 644 WW points per serving: 12 Fibre: 1g Protein: 51g Fat:54g 1.8 kg/4lb pork spare ribs, or beef ribs 1 tablespoon paprika 2 teaspoons chilti powder 3/4 teaspoon salt 1/2 teaspoon dry mustard 1/4 teaspoon garlic powder 1/8 teaspoon freshly ground black pepper 1. Preheat the oven to 230°C/450°F/gas 8. 2
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