Weight Watchers Recipes:  Seafood Ceviche

Weight Watchers Recipes: Seafood Ceviche

Seafood Ceviche Serves: 4 Calories/serving: 380 WW points per serving: 7 450g/1lb whitefish (or trout) cut into bite-size pieces 45og/1lb medium prawns, shelled and deveined 45og/1lb queen scallops 185ml/6floz fresh time juice 185ml /6flo2 fresh lemon juice 1 teaspoon finely chopped garlic 6 slices root ginger, peeled 1 medium red onion, peeled and thinly sliced 2 tablespoons chopped coriander 1.

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How many calories are in vodka?

How many calories are in vodka?

Calories in Vodka Vodka is rated as one of the alcoholic beverages that contain low levels of calories. This means that you can stick to your diets and still have fun enjoying vodka. The good thing is that vodka contains zero carbs hence the reason many people on a...

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Pesto Sauce

Pesto Sauce

Pesto Sauce Seves:6 Fibre 0.5g, protein 2.4g, fat11g( per 2-tablespoons serving) Calories/per 2-tablespoons serving: 108 WWpoints per 2-tablespoons serving: 2 1 clove garlic, peeled and crushed 6og/ 2 1/2 fresh parsley 30g/1oz Parmesan cheese, grated 1/4 teaspoon salt...

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4 Health Benefits Of A Low Calorie Diet

4 Health Benefits Of A Low Calorie Diet

In spite of the supposed allure and coolness factor associated with the saying, "Live fast, die young", the truth is that nobody wants to die at a young age. We all want to live happily ever after, but living a long, healthy and happy life is not something that...

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