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Latest Articles & Recipes
Barbecue Chicken
Oven-baked barbecue chicken at 176 calories. Lean chicken parts slow-baked in a tangy, spiced sauce. This Barbecue Chicken delivers everything you love about a good barbecue without the grill. Lean chicken parts bake low and slow in a bold sauce of Worcestershire,...
Chicken Burgers
Juicy, veggie-packed chicken burgers at 172 calories. Mushrooms, onion, and celery blended right into the patty. These Chicken Burgers prove that a great burger does not have to be heavy. Ground chicken mixed with blended mushrooms, onion, celery, and a touch of soy...
Cheesy Bacon Chicken
A melty, prosciutto-wrapped chicken at 284 calories. Mozzarella, fresh basil, and Parma ham in under 40 minutes. Cheesy Bacon Chicken is one of those weeknight recipes that looks impressive on the plate and takes almost no effort to prepare. Each chicken breast is...
Green Thai Chicken Curry
A fragrant, coconut-rich Thai chicken curry at 244 calories. Warming spices, kaffir lime, and spinach in a silky coconut broth. This Green Thai Chicken Curry delivers bold, aromatic flavor at just 244 calories per serving. Chicken breast simmers in a spiced broth of...
Chicken and Spinach Lasagne
A satisfying chicken and spinach lasagne at 508 calories. Lean chicken, fresh spinach, and a spiced tomato sauce layered with low-fat cheese. This Chicken and Spinach Lasagne delivers everything you want from a pasta bake: a rich tomato and chicken filling, tender...
Homemade Chicken Stock
A rich, golden homemade chicken stock at 237 calories. The foundation of great soups, sauces, and braises. A good homemade chicken stock is one of the most useful things you can have in your refrigerator or freezer. This version simmers a whole chicken low and slow...
