How many calories are in vodka?

How many calories are in vodka?

Calories in Vodka Vodka is rated as one of the alcoholic beverages that contain low levels of calories. This means that you can stick to your diets and still have fun enjoying vodka. The good thing is that vodka contains zero carbs hence the reason many people on a...

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Pesto Sauce

Pesto Sauce

Pesto Sauce Seves:6 Fibre 0.5g, protein 2.4g, fat11g( per 2-tablespoons serving) Calories/per 2-tablespoons serving: 108 WWpoints per 2-tablespoons serving: 2 1 clove garlic, peeled and crushed 6og/ 2 1/2 fresh parsley 30g/1oz Parmesan cheese, grated 1/4 teaspoon salt...

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4 Health Benefits Of A Low Calorie Diet

4 Health Benefits Of A Low Calorie Diet

In spite of the supposed allure and coolness factor associated with the saying, "Live fast, die young", the truth is that nobody wants to die at a young age. We all want to live happily ever after, but living a long, healthy and happy life is not something that...

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Weight Watchers Recipes: Tomato, spinach and balsamic onion salad

Tomato, spinach and balsamic onion salad SERVES 4 CALORIES/SERVING: 59 WW POINTS PER SERVING: 1 PREPARATION TIME: 15 MINUTES COOKING TIME: 10 MINUTES 1 red onion, finely sliced 1 tsp lemon thyme 2 tbsps good-quality balsamic vinegar 4 ripe vine tomatoes 225g (8oz) young baby spinach or ruby chard for the dressing 150ml (1/4 pint) vegetable stock 2 good handfuls fresh basil 1 garlic clove, crushed 1 tbsp cooked chestnuts, peeled and finely chopped salt and freshly ground black pepper 1 Preheat a non-stick frying pan or wok. Add the onion and dry-fry for 2-3 minutes until soft

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