Makes 4 servings Each serving contains approximately: 110 Calories 0 Calories in fat 0 MG Cholesterol 10 MG Sodium10 MG Calcium Who doesn’t love french fries? You will actually taste the potato in it’s more natural state, without the heavy grease....
Makes 6 cups 1 cup contains approximately:280 Calories15 Calories in fat0 MG Cholesterol100 MG Sodium 135 MG Calcium This fast to prepare vegetarian chili is a carbohydrate loading meal that is also easy to make and inexpensive. 3 medium onions, finely chopped (4 1/2...
Makes four 3 cup servings Each serving contains approximately: 420 Calories 140 Calories in fat 70 MG Cholesterol 295 MG Sodium 180 MG Calcium Here’s a delightful salad that packs in flavor while being light. You may also use turkey, tuna, shrimp, or a...
If you like the recipies and want to help the site please donate below so we can bring more of the same. Our goal is to help people live a healthier life:
Quick Chili (1)
