by Editor | | 1 points, accompaniment recipes, between 1-100 calories, weight-watchers-recipes
Fried carrots and green chillies SERVES: 4CALORIES/SERVING: 59 WW POINTS PER SERVING: 1PREPARATION TIME: 10 MINUTESCOOKING TIME: 10 MINUTES450g (1lb) carrots, coarsely grated1 red onion, sliced2 small green chillies, slicedpinch of stock powder1 tsp cumin seed1 tsp...
by Editor | | between 400-500 calories, chicken recipe, weight-watchers-recipes
Chicken Cacciatore Serves: 6Calories/serving: 402 WW points per serving: 9 1 2.2kg/5 lb chicken, jointed into 8 pieces125ml/4floz olive oil 6og/2 1/2oz butter 6og/2 1/2oz chopped onion 225g/8oz shiitake mushrooms, sliced3 cloves garlic, peeled 185ml/6floz dry white...
by Editor | | main courses recipes, weight-watchers-recipes
Lemon-basted Roast ChickenServes: 4Calories/serving: 331 WW points per serving: 8Fat: 17gProtein: 0.2g 4 chicken portions (legs or breasts with wings) 1/2 teaspoon dried oregano, or 1 1/2 teaspoons fresh, finely chopped1/4teaspoon garlic powder 6og/2 1/2oz butter salt...
