Basic Omelette Recipe

Serves: 2
Fibre 0 g,protein 11 g, fat 26 g
Calories/serving – 290
WW points per serving 6
* 2 tablespoons butter
* 4 eggs
* 1 tablespoon duble cream
* 1/2 teaspoon salt
* freshly ground black pepper to taste

1. Melt the butter in a non-stick frying pan or omlette pan. Tilt the pan so in is well covered with the butter.
2. Beat the eggs with the cream, sald and pepper. Pour into the pan and tilt to spread the eggs to the edges of the pan.
3. Cook over a low heat until the eggs begin to set, then loosen the eggs from the side of the pan with a spatula. Tilt the pan again to allow the uncooked eggs to run to the sides and cook until set. When cooked, carefully fold the outer edges of the omelette into the center to resemble a flat cone. Slide the omelette out of the pan and serve.

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