Vegetable Stock

825ml/8floz serving
Fibre 1g, protein o.5g, fat 3.8g
Calories/serving: 48
WW points per serving: 1

  • 30g/1oz butter
  • 1 targe onion, peeled and sliced
  • 1 large carrot, peeled and sliced
  • 3 celery sticks, sliced
  • 2 liters/3 1/2 pints water
  • 2 sprigs fresh parsley, or 1 teaspoon dried parsley
  • 6 whole peppercorns
  • 2 whole cloves
  • bay leaf
  • 2 tablespoons wine vinegar

1. Melt the butter in a deep saucepan over a medium heat. Add the vegetables and saute for 5 minutes. Add the water and seasonings, cover tightly, and simmer for 30 minutes.
2. Strain, cool and store in the refrigerator until needed. Use as directed in recipes.

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