Fibre 0.6g, protein 15g, fat 18g
WW points per serving: 5
- 3og/1oz butter
- 6 shiitake mushrooms, thinly sliced
- 2 tablespoons chopped spring onion
- 11og/4oz white crabmeat
- 1 tablespoon sherry
- 6 eggs
- 45ml/1 1/2floz double cream
Melt the butter in a non-stick frying pan or omelette pan. Add the mushrooms and onion and saute until light brown. Stir in the crabmeat and simmer for 3 minutes. Add the sherry and simmer for i minute more. Remove half of the crab mixture from the pan.
Beat the eggs and cream together, then pour carefully over the crab mixture in the pan. Cook until set, fold in half, then place the reserved crab mixture over the top of the omelette.