Currently Browsing: accompaniment recipes
May 20, 2012
Porcini Mushrooms
Serves : 4
Calories/serving: 268
WW points per serfving: 5
Fat 26.2g, protein 5.3g, fibre 0.7g
4oog/14oz porcini mushrooms
30g/ 1oz butter
3oml/1floz garlic oil
30ml/1floz white wine
4 tablespoons mascarpone cheese
2 tablespoons soy sauce
2 tablespoons roughly chopped
parsley
1. Rinse the mushrooms and dry on kitchen paper. Slice each mushroom lengthways into 4 pieces.
2. Heat the...
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Weight Watchers Recipe: Porcini Mushrooms
May 20, 2012
Weight Watchers Recipes: Pastrami hotpot
Pastrami hotpot SERVES: 4 CALORIES/ SERVING: 259 WW POINTS PER SERVING: 5 PREPARATION TIME :10 MINUTES COOKING TIME: 50 MINUTES 8 slices pastrami 8 long shallots, peeled 300ml (1/2pint) red wine 300ml (1/2pint) water pinch of fresh thyme 2 tbsps gravy granules 4 large potatoes, peeled and sliced very thin olive oil spray 1 Preheat the oven tol 80C, 350F, Gas Mark 4. 2 Wrap a slice of pastrami... read more
May 20, 2012
Fried carrots and green chillies
SERVES: 4CALORIES/SERVING: 59 WW POINTS PER SERVING: 1PREPARATION TIME: 10 MINUTESCOOKING TIME: 10 MINUTES
450g (1lb) carrots, coarsely grated
1 red onion, sliced
2 small green chillies, sliced
pinch of stock powder
1 tsp cumin seed
1 tsp ground coriander
zest and juice of 1 lime
1 Using the coarse side of a cheese grater, grate the carrot into a large mixing...
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Weight Watchers Recipes: Fried carrots and green chillies
May 20, 2012
Garlic mushrooms
SERVES: 4CALORIES/ SERVING: 74 WW POINTS PER SERVING: 1PREPARATION TIME: 5 MINUTESCOOKING TIME: 15 MINUTES
225g (1oz) (8oz) baby button mushrooms, wiped
225g (l1oz) (8oz) open cap mushrooms, wiped and sliced
150g (5oz) shiitake mushrooms, wiped and halved
1 tsp medium sherry
1 tsp soy sauce
Fry Light garlic spray
for the topping
25g (loz) fresh white breadcrumbs
25g (1 oz) freshly...
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Weight Watchers Recipes: Garlic mushrooms
