by Editor Sep 16, 2015 | accompaniment recipes , dressing recipe
Pesto Sauce Seves:6 Fibre 0.5g, protein 2.4g, fat11g( per 2-tablespoons serving) Calories/per 2-tablespoons serving: 108 WWpoints per 2-tablespoons serving: 2 1 clove garlic, peeled and crushed 6og/ 2 1/2 fresh parsley 30g/1oz Parmesan cheese, grated 1/4 teaspoon salt...
by Editor accompaniment recipes , weight-watchers-recipes
Pastrami hotpot SERVES: 4 CALORIES/ SERVING: 259 WW POINTS PER SERVING: 5 PREPARATION TIME :10 MINUTES COOKING TIME: 50 MINUTES 8 slices pastrami 8 long shallots, peeled 300ml (1/2pint) red wine 300ml (1/2pint) water pinch of fresh thyme 2 tbsps gravy granules 4 large...
by Editor 1 points , accompaniment recipes , between 1-100 calories , weight-watchers-recipes
Fried carrots and green chillies SERVES: 4CALORIES/SERVING: 59 WW POINTS PER SERVING: 1PREPARATION TIME: 10 MINUTESCOOKING TIME: 10 MINUTES450g (1lb) carrots, coarsely grated1 red onion, sliced2 small green chillies, slicedpinch of stock powder1 tsp cumin seed1 tsp...
by Editor 1 points , accompaniment recipes , between 1-100 calories , weight-watchers-recipes
Garlic mushroomsSERVES: 4CALORIES/ SERVING: 74 WW POINTS PER SERVING: 1PREPARATION TIME: 5 MINUTESCOOKING TIME: 15 MINUTES225g (1oz) (8oz) baby button mushrooms, wiped225g (l1oz) (8oz) open cap mushrooms, wiped and sliced150g (5oz) shiitake mushrooms, wiped and...
by Editor 1 points , accompaniment recipes , between 1-100 calories , dressing recipe , tzatziki recipes , weight-watchers-recipes
Tzatziki Recipe Serves: 4 Preparation time: 10 minutes Coking time: nil Calories/serving 35, 3.5g protein, 4.5 carbohydrete, 1g dietary fibre, 50mg sodium, 155kJ. A source fo vitamin C and calcium. * 3 Lebanese (short) cucumbers * 1 garlic clove, crushed * 200g...
by Editor 1 points , accompaniment recipes , between 1-100 calories , dessert recipes , weight-watchers-recipes
Peanut Butter Cookies 40 cookies Fibres 0.4g, protein 1g, fat 4.2g Calories/cookie 48 WWpoints per cookie 1 * 125g chunky, suga- free peanut butter * 185ml double cream * 75g chopped pecans * 2 teaspoon vanilla essence * 2 1/2 tablespoon granular sugar substitute * 2...
