by Editor | Sep 16, 2015 | accompaniment recipes, dressing recipe
Pesto Sauce Seves:6 Fibre 0.5g, protein 2.4g, fat11g( per 2-tablespoons serving) Calories/per 2-tablespoons serving: 108 WWpoints per 2-tablespoons serving: 2 1 clove garlic, peeled and crushed 6og/ 2 1/2 fresh parsley 30g/1oz Parmesan cheese, grated 1/4 teaspoon salt...
by Editor | Nov 30, -0001 | accompaniment recipes, weight-watchers-recipes
Devilled-salmon Eggs 12 egg halves Fibre 0g, protein 5g, fat 5.7g Calories/serving: 74 WW points per serving: 1 6 eggs 3 tablespoons mayonnaise 12og/4 1/2oz boneless cooked flaked salmon, canned or smoked (plus extra for garnish if desired) 1/2 teaspoon fresh lemon...
by Editor | Nov 30, -0001 | accompaniment recipes, weight-watchers-recipes
Tomato and baked cod SERVES 4 CALORIES/SERVING: 219 WW POINTS PER SERVING: 4 PREPARATION TIME: 1 5 MINUTES COOKING TIME: 15 MINUTES 1 kg (2lb) thick cod fillet, skinned, boned and cut into 4 steaks 1 large red onion, finely chopped 1 garlic clove, crushed 4 ripe...
by Editor | Nov 30, -0001 | accompaniment recipes, weight-watchers-recipes
Porcini Mushrooms Serves : 4 Calories/serving: 268 WW points per serfving: 5 Fat 26.2g, protein 5.3g, fibre 0.7g 4oog/14oz porcini mushrooms 30g/ 1oz butter 3oml/1floz garlic oil 30ml/1floz white wine 4 tablespoons mascarpone cheese 2 tablespoons soy sauce 2...
by Editor | Nov 30, -0001 | accompaniment recipes, weight-watchers-recipes
Pastrami hotpot SERVES: 4 CALORIES/ SERVING: 259 WW POINTS PER SERVING: 5 PREPARATION TIME :10 MINUTES COOKING TIME: 50 MINUTES 8 slices pastrami 8 long shallots, peeled 300ml (1/2pint) red wine 300ml (1/2pint) water pinch of fresh thyme 2 tbsps gravy granules 4 large...
by Editor | Nov 30, -0001 | 1 points, accompaniment recipes, between 1-100 calories, weight-watchers-recipes
Fried carrots and green chillies SERVES: 4CALORIES/SERVING: 59 WW POINTS PER SERVING: 1PREPARATION TIME: 10 MINUTESCOOKING TIME: 10 MINUTES450g (1lb) carrots, coarsely grated1 red onion, sliced2 small green chillies, slicedpinch of stock powder1 tsp cumin seed1 tsp...
