by Editor Sep 16, 2015 | accompaniment recipes , dressing recipe
Pesto Sauce Seves:6 Fibre 0.5g, protein 2.4g, fat11g( per 2-tablespoons serving) Calories/per 2-tablespoons serving: 108 WWpoints per 2-tablespoons serving: 2 1 clove garlic, peeled and crushed 6og/ 2 1/2 fresh parsley 30g/1oz Parmesan cheese, grated 1/4 teaspoon salt...
by Editor accompaniment recipes
Cream of Shiitake Mushroom Soup Serves: 8 Fibre 0.93,p rotein 3,fat 28.4g Calories/serving: 297 WW points per serving: 5 225g/ 8oz shiitake mushrooms, sliced thinly 1/2 medium onion, peeled and finely chopped 12og/4 1/2oz butter 75oml/1 1/4 pints Chicken Stock 75oml/1...
by Editor accompaniment recipes
Oven-baked nachos SERVES: 4 Calories/serving: 128 WW points per serving: 2 PREPARATION TIME: 5 MINUTES COOKING TIME: 20 MINUTES These crunchy nibbles make a tasty Weight Watchers Recipe alternative to crisps. 4 corn tortillas 1. Preheat the oven to 150C, 300F, Gas...
by Editor accompaniment recipes , vegetarian recipes , weight-watchers-recipes
Mixed pepper bruschetta SERVES: 4 CALORIES/SERVING: 166 WW points per serving: 3 PREPARATION TIME: 10 MINUTES COOKING TIME: 10 MINUTES Make up these garlic toasts just before required and reheat in a low oven, as they will go soggy if left for more than 30 minutes....
by Editor accompaniment recipes , weight-watchers-recipes
Devilled-salmon Eggs 12 egg halves Fibre 0g, protein 5g, fat 5.7g Calories/serving: 74 WW points per serving: 1 6 eggs 3 tablespoons mayonnaise 12og/4 1/2oz boneless cooked flaked salmon, canned or smoked (plus extra for garnish if desired) 1/2 teaspoon fresh lemon...
by Editor accompaniment recipes , weight-watchers-recipes
Tomato and baked cod SERVES 4 CALORIES/SERVING: 219 WW POINTS PER SERVING: 4 PREPARATION TIME: 1 5 MINUTES COOKING TIME: 15 MINUTES 1 kg (2lb) thick cod fillet, skinned, boned and cut into 4 steaks 1 large red onion, finely chopped 1 garlic clove, crushed 4 ripe...
