by Editor | Sep 2, 2026 | 1 points, between 1-100 calories, soup recipes, starters recipes, vegetarian recipes, weight-watchers-recipes
A chilled roasted pepper and tomato soup at approximately 60 calories per serving. No cooking beyond a hot grill, and no fat at all. Grilling the peppers until the skins blacken is what separates this from every ordinary gazpacho. The flesh underneath turns sweet and...
by Editor | Sep 2, 2026 | 2 points, between 1-100 calories, entertaining recipes, starters recipes, weight-watchers-recipes
A pressed chicken and liver terrine at approximately 90 calories per slice. Twenty slices from one tin, and it improves overnight. This is a proper pressed terrine rather than a smooth spreadable pate, layered with chicken breast, livers, bacon, and hard-boiled egg,...
by Editor | Sep 2, 2026 | 1 points, between 1-100 calories, starters recipes, vegetarian recipes, weight-watchers-recipes
Smoky kidney bean bites with a roasted red pepper sauce at approximately 90 calories per serving. Twenty-four of them, ready in half an hour. These are the sort of thing that disappears from a plate. Kidney beans pulsed until chunky rather than smooth, folded with red...
by Editor | Sep 2, 2026 | 1 points, between 1-100 calories, pasta recipe, weight-watchers-recipes
Thin, flexible crepes at approximately 42 calories each. A lighter stand-in for lasagne sheets and cannelloni tubes. These are not dessert crepes. Made with soy flour and eggs rather than wheat, they roll and layer exactly like fresh pasta sheets, which makes them a...
by Editor | Sep 2, 2026 | 1 points, accompaniment recipes, between 1-100 calories, weight-watchers-recipes
A fresh, chunky guacamole at approximately 50 calories per serving. One avocado stretched generously with tomato, cucumber, and lime. The trick to a guacamole that goes a long way is not using less avocado, it is giving the avocado company. Chopped tomato, cucumber,...
by Editor | Aug 16, 2026 | between 1-100 calories, eggs recipes, weight-watchers-recipes
A silky steamed savory custard at approximately 130 calories. Delicate eggs steamed with chicken or prawns, mushrooms, and water chestnuts. This Japanese Egg Custard, known as chawanmushi, steams a light savory egg mixture with chicken or prawns, mushrooms, and water...
