Fewer Calories
Weight Watchers Recipes: Prawn and mushroom pasta
Prawn and mushroom pasta SERVES 4 CALORIES/SERVING: 281 WW points per serving: 5 PREPARATION TIME: 20 MINUTES COOKING TIME: 30 MINUTES 225g (8oz) [uncooked weight] pasta 1 vegetable stock cube 1 red onion, finely chopped 2 garlic cloves, crushed 1 red pepper, seeded...
Weight Watchers Recipes: Tandoori Chicken
Tandoori Chicken Serves 4 Calories/serving: 569 WW points per serving: 10 1 x 2.2kg/ 5lb chicken, jointed into 8 pieces 4 cloves garlic 5-cm/2-in piece ginger root, peeled 2 bay leaves 2 teaspoons chilli powder 1 teaspoon salt 2 teaspoons turmeric 1 teaspoon ground...
Weight Watchers Recipes: Turkey Sausages
Turkey Sausages Sausages: 8 Calories/sausage: 197 WW points per sausage: 3 Fibre: 0.45, protein: 12g, fat: 13.38 2 tablespoons garlic oil 1 small onion, peeled and finely chopped 1 clove garlic, peeled and finely chopped 450g/1lb minced turkey 3 tablespoons sour cream...
Weight Watchers Recipes: Cauliflower Cheese
Cauliflower Cheese Serves: 6 Calories/serving: 191 WW points per serving: 3 Fibre 1.4g, fat 14g, protein 11.7g 30g/1oz butter 1/2 onion, peeled and finley chopped 4 garlic cloves, peeld and finley chopped 225g/8oz cauliflower, chopped 2 eggs, beaten 110g/4oz Parmesan...
Weight Watchers Recipes: Green Beans Almandine
Green Beans Almandine Serves : 4 Calories/serving: 230 WW points per serving: 4 Fiber 3.8g, fat 18g, protein 3.4g 450g/1 lb fresh or frozen stringless green been 60g/2 1/2 oz butter 225g/8oz shiitake mushroom, sliced 1/2teaspoon salt 30g/1oz sliced almonds 1. Top and...
Weight Watchers Recipe: Porcini Mushrooms
Porcini Mushrooms Serves : 4 Calories/serving: 268 WW points per serfving: 5 Fat 26.2g, protein 5.3g, fibre 0.7g 4oog/14oz porcini mushrooms 30g/ 1oz butter 3oml/1floz garlic oil 30ml/1floz white wine 4 tablespoons mascarpone cheese 2 tablespoons soy sauce 2...
