by Editor | | drinks recipes
Iced Chamomile Tea Serves: 1 Calories/serving: 19 WW points per serving: 0 Protein: o.2g Fibre: cug Fat: og 4 chamomile tea bags 1.4 litres/2 1/4 pints water 3 teaspoons granular sugar substitute 2 tablespoons fresh lemon juice 1. Brew the tea bags in the boiling...
by Editor | | sauces recipes
Horseradish Cream Sauce Serves: 10 Calories/serving: 39 WW points per serving: 0 Per 2-tablespoon serving: Fibrte: 0.1g Protein: o.3g Fat: 4g 125ml /4ftoz double cream 2 tablespoons grated horseradish 2 teaspoons Dijon mustard 1 teaspoon salt 1. Whip the cream until...
by Editor | | sauces recipes
Tartare Sauce Serves: 7 Calories/serving: 164 WW points per serving: 3 Fibre: og Protein: og Fat:18g 16oml/5floz mayonnaise 1 tablespoon tarragon vinegar 1teaspoon finely chopped onion 1 teaspoon capers, drained 1 teaspoon finely chopped cornichons 1teaspoon finely...
by Editor | | sauces recipes
Pesto Sauce Serves: 6 Calories/serving: 108 WW points per serving: 2 Fibre: o.5g Protein: 2.4g Fat: 11g 1 clove garlic, peeled and crushed 6og/2 1/20z fresh basil 2og/2/3oz fresh parsley 30g/1oz Parmesan cheese, grated 1/4 teaspoon salt 1/8 teaspoon freshly ground...
by Editor | | breakfast recipes, eggs recipes
Poached Eggs Serves: 1 Calories/serving: 156 WW points per serving: 3 Fibre: og Protein: 12.6g Fat: 1o.6g 1 teaspoon vinegar 2 eggs, at room temperature salt and pepper to taste 1. Fill a saucepan half full with cold water, add the vinegar and heat the water to a...
