by Editor | Aug 14, 2026 | main courses recipes, vegetarian recipes, weight-watchers-recipes
A sweet, smoky couscous at just 96 calories. Roasted red pepper folded through herbed couscous. This Roasted Red Pepper Couscous is a simple, make-ahead side that gets its sweetness and depth from a whole roasted pepper, peeled and diced into fluffy, herb-flecked...
by Editor | Aug 14, 2026 | main courses recipes, vegetable recipes, vegetarian recipes, weight-watchers-recipes
A warmly spiced chickpea and spinach dish at 218 calories. Cumin, ginger, cinnamon, and coriander bring genuine Moroccan character. This Moroccan Chickpeas with Spinach is a wonderfully aromatic vegetarian main, built on a base of dry-fried onions and a generous blend...
by Editor | Aug 14, 2026 | 3 points, between 100-200 calories, fruit recipes, vegetarian recipes, weight-watchers-recipes
A pretty layered strawberry parfait at 160 calories. Fresh strawberries and vanilla yogurt with toasted almonds. This Strawberry Parfait is an easy, elegant way to turn fresh strawberries and plain yogurt into something that feels genuinely special. Layered in a tall...
by Editor | Aug 14, 2026 | vegetable recipes, vegetarian recipes, weight-watchers-recipes
Loaded cheesy potato skins at just 89 calories each. Crisp baked shells with melted cheese, tomato, and spring onion. These Cheesy Potato Skins are a genuine crowd-pleaser, twice-baked for maximum crispness and finished with melted cheese, fresh tomato, a dollop of...
by Editor | Aug 14, 2026 | starters recipes, vegetable recipes, vegetarian recipes, weight-watchers-recipes
A hearty pasta bake at 300 calories. Aubergine, spinach, and a spiced tomato sauce under golden melted cheddar. This Aubergine and Spinach Pasta Bake is a genuinely satisfying vegetarian dinner. Rigatoni pasta tossed with wilted spinach combines with a rich tomato...