by Editor | | 7 points, between 300-400 calories, dessert recipes, ice cream recipes, Uncategorized
Mocha Hazelnut Ice Cream Serves: 12 Fibre 2.8g, protein 5.5g, fat 31g Calories/serving: 382 WW points per serving 7 6 egg yolks 6ooml/1 pint double cream 30og/11oz granular sugar substitute 25oml8floz water 30g/1oz unsweetened cocoa 8og/302 unsweetened chocotate,...
by Editor | | 6 points, salad-recipes
Salad Nicoise Serves: 12 Fibre 2.5g, protein 20g, fat 22.2g Calories/serving: 308 WW points per serving: 6 2 teaspoons Dijon mustard 2 tablespoons wine vinegar 11/2 teaspoons salt 2 cloves garlic, peeled and finely chopped 9oml/3floz olive oil 9oml 3floz groundnut or...
by Editor | | 3 points, dressing recipe, sauces recipes, weight-watchers-recipes
Tartare Sauce Serves: 7 Fibre 0g, protein 0g, fat 18g Calories/serving: 164 WWpoints per serving: 3 16oml/5floz mayonnaise 1 tablespoon tarragon vinegar 1 teaspoon finely chopped onion 1 teaspoon capers, drained 1 teaspoon finely chopped tornichons 1 teaspoon finely...
by Editor | | weight-watchers-recipes
Horseradish Cream Serves: 10 Fibre 0.1g, protein 0.3g, fat 4g Calories/serving: 39 125ml/4floz double cream 2 tablespoons grated horseradish 2 teaspoons Dijon mustard 1 teaspoon salt 1. Whip the cream until stiff. 2. Mix together the horseradish, mustard and salt,...
by Editor | | 5 points, fish recipes, salad-recipes, Uncategorized
Fresh Tuna and Avocado Salad Serves: 6 Fibre 2.1g, protein 34.6g, fat 12.3g Calories/serving: 269 WWpoints per serving: 5 675g/1 1/2 lb fresh tuna steaks butter, for basting 1 large avocado, stoned, peeled and cubed 2 celery sticks, chopped 6 radishes, sliced 1...
