by Editor | Jun 24, 2023 | 8 points, between 400-500 calories, burgers recipes, main courses recipes, Uncategorized, weight-watchers-recipes
Chicken Wings Recipe – 8 points Serves: 6 Calories/serving: 410 Fiber 0.5 g, protein 28.4 g, fat 29.2g WW Points per serving 8 Ingredients: 750 g chicken wings ( about 12) 250 ml soy sauce 2 tablespoons granular sugar substitute 60 ml white wine 2 garlic...
by Editor | Sep 16, 2015 | 6 points, between 300-400 calories, dessert recipes, ice cream recipes, Uncategorized
Coffee Ice Cream Recipe Serves: 8 Fibre 0 g, protein 2.9 g, fat 25 g Calories/ serving 279 WW Poins per serving: 6 * 1 recipe Vanilla Ice Cream Custard * 250 ml verry strong decaffeinated coffee * 1 tablespoon coffee flavouring or liqueur 1. Prepare the Vanilla Ice...
by Editor | Sep 16, 2015 | 2 points, between 1-100 calories, lamb recipies, main courses recipes, Uncategorized
Lamb Salad Recipe Serves 4 Fibre 1g, protein 1.2g, fat 8.3g Calories/serving 91 WW points per serving 2 * 450 g cooked lamb * 1/2 teaspoon sald * freshly ground black pepper to taste * 45 ml olive oil * 1 tablespoon balsamic vinegar * 1 teaspoon Dijon mustard *...
by Editor | | fish recipes, Uncategorized
Fish Chowder Serves: 6 Fat 33g, protein 27.3g, fibre 0.3g Calories/serving: 418 WW points per serving: 8 9oog, 2lb cod fillets 4 rashers bacon, diced 1 small onion, peeled and chopped 2 tablespoons chopped parsley 50oml/16floz Fish Stock 1 bay leaf 1 teaspoon salt...
by Editor | | articles, Uncategorized
Weight Watchers Points in Main Food Fruit Aliment Quantity Points Berrys -1 cup -1 Pineapple -100 g -0 Peanuts -30 g without the shell- 4 Avocados – ¼ – 2 Strawberrys-100 g- 0 Cherrys- 1 cup- 1 Dried fruits (various) – ¼ cup-2 Fruits forest-100 g...
by Editor | | 5 points, between 200-300 calories, dessert recipes, Uncategorized
Crepes with Strawberry CoulisServes 5Fibre 1.6g, protein 46g, fat 24g Calories/serving: 268WW pointe per serving: 5125ml/4floz double cream3 tablespoons water1 1/2 tablespoons granular sugar substitute 1 egg1 egg white2 tablespoons unsalted butter, melted3 tablespoons...
