Uncategorized | Fewer Calories

Coffee Ice Cream Recipe – 6 Points

by Editor | Sep 16, 2015 | 6 points, between 300-400 calories, dessert recipes, ice cream recipes, Uncategorized

Coffee Ice Cream Recipe Serves: 8 Fibre 0 g, protein 2.9 g, fat 25 g Calories/ serving 279 WW Poins per serving: 6 * 1 recipe Vanilla Ice Cream Custard * 250 ml verry strong decaffeinated coffee * 1 tablespoon coffee flavouring or liqueur 1. Prepare the Vanilla Ice...

Lamb Salad Recipe – 2 points

by Editor | Sep 16, 2015 | 2 points, between 1-100 calories, lamb recipies, main courses recipes, Uncategorized

Lamb Salad Recipe Serves 4 Fibre 1g, protein 1.2g, fat 8.3g Calories/serving 91 WW points per serving 2 * 450 g cooked lamb * 1/2 teaspoon sald * freshly ground black pepper to taste * 45 ml olive oil * 1 tablespoon balsamic vinegar * 1 teaspoon Dijon mustard *...

CALORIES IN ALCOHOL

by Editor | Jun 6, 2010 | articles, Uncategorized

CALORIES IN ALCOHOL Which drink has fewer calories beer, wine, orÂ liquor? Â Â Beer and cider (per 300ml/1/2 pint) Beer or bitter 85 Sweet cider 120 Dry cider 100 Lager 85 Low-alcohol lager 35 Strong lager 170 Liqueurs (per 25ml pub measure) Advocat 65 Cointreau 78...

Spicy Chickpea Burgers Recipe – 5 points

by Editor | | 5 points, burgers recipes, main courses recipes, Uncategorized

Spicy chickpea burgers SERVES:4 PREPARATION TIME: 20 MINUTES COOKING TIME: 10 MINUTES Calories/serving: 265 WWpoints per serving: 5 Fat: 73g Make these burgers in advance and refrigerate for 2 hours to allow them to hold together during cooking. 2 X 400g cans...

Chicken and Spinach Lasagne Recipe – 10 points

by Editor | | 10 points, chicken recipe, main courses recipes, Uncategorized, weight-watchers-recipes

Chicken and spinach lasagne Serves 4 Calories/serving 508 WWpoints per serving 10 Preparation time 25 minutes Cooking time 25 minutes 4 chicken breasts, skinned and boned 1 small onion, chopped 1 small red pepper, seeded and diced 1 X 500g jar tomato pasta sauce 1...

Choosing an Appropriate Diet

by Editor | | articles, Uncategorized

Choosing a diet must be performed with much attention, because some promise more than can offer. Registration in a lessening program can be useful for people who do not manage to loos weight on their own. These diets presents a number of advantages – some...