Fish Chowder

Fish Chowder Serves: 6 Fat 33g, protein 27.3g, fibre 0.3g Calories/serving: 418 WW points per serving: 8 9oog, 2lb cod fillets 4 rashers bacon, diced 1 small onion, peeled and chopped 2 tablespoons chopped parsley 50oml/16floz Fish Stock 1 bay leaf 1 teaspoon salt...

Weight Watchers Points in Main Food

Weight Watchers Points in Main Food Fruit Aliment Quantity Points Berrys -1 cup -1 Pineapple -100 g -0 Peanuts -30 g without the shell- 4 Avocados – ¼ – 2 Strawberrys-100 g- 0 Cherrys- 1 cup- 1 Dried fruits (various) – ¼ cup-2 Fruits forest-100 g...

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