Weight Watchers Recipe: Sweet Chilli Pork
Nov30

Weight Watchers Recipe: Sweet Chilli Pork

Sweet Chilli Pork SERVES : 4 Calories/serving: 241 WW points per serving: 4 PREPARATION TIME: 10 MINUTES COOKING TIME: 25 MINUTES 4 lean pork steaks 2 garlic cloves, finely chopped 50ml (2fl oz) dry sherry 2 tablespoons runny honey 1 X 400g can chopped tomatoes 1 red chilli, finely sliced 1 teaspoons ground coriander salt and freshly ground black pepper fresh coriander to serve 1. Trim away any fat from the pork and discard. Season...

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Weight Watchers Recipe: Pork and pineapple kebabs
Nov30

Weight Watchers Recipe: Pork and pineapple kebabs

Pork and pineapple kebabs SERVES: 4 Calories/serving: 309 WW points per serving: 6 PREPARATION TIME: 20 MINUTES COOKING TIME: 25 MINUTES 4 lean pork steaks 1 large pineapple 2 garlic cloves, finely chopped 1 small chilli, sliced 2 tablespoons maple syrup salt and freshly ground black pepper 1. Trim any fat off the pork steaks and discard. Cut the steaks into bite-sized pieces. 2. Prepare the pineapple by slicing off the top and bottom...

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Weight Watchers Recipes:  Ginger and Apricot Pork Tenderloin
Nov30

Weight Watchers Recipes: Ginger and Apricot Pork Tenderloin

Ginger and Apricot Pork Tenderloin Serves: 4Calories/serving: 218WW points per serving: 4Fibre: 0.5g Protein: 36.5g Fat:6g 2 whole pork tenderloins, about 675g/1 1/2lb in total 50oml/16floz Chicken Stock 3 tablespoons grated ginger root 2 tablespoons no-sugar-added apricot jam or no-sugar-added marmalade 2 tablespoons soy sauce 2 cloves garlic, peeled and finely chopped 1. Combine all the ingredients in a large bowl and marinate in...

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Lemon and Honey Glazed Pork Steaks Recipe – 4 points
Nov30

Lemon and Honey Glazed Pork Steaks Recipe – 4 points

Lemon and honey glazed pork steaks SERVES: 4 Calories/serving: 241 WW points per serving: 4 PREPARATION TIME: 10 MINUTES COOKING TIME: 30 MINUTES 4 lean pork steaks zest and juice of 2 lemons 2 tablespoons runny honey 2 garlic cloves, crushed 2 talespoons chopped fresh rosemary salt and freshly ground black pepper 1. Remove all the fat from the pork steaks with a sharp knife and discard. Place the steaks in a shallow container. Season...

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