by Editor | | 1 points, soup recipes, vegetable recipes, vegetarian recipes, weight-watchers-recipes
Carrot and Orange Soup Serves: 4 Prepaation time: 10 minutes Cooking time: 20 minutes Calories/serving: 140 Agood source of vitamins A, B1, B2, B3, C, potassium, magnesium, calcium and iron. * 750g carrots, sliced * 1 large potato, peeled and sliced * 500 ml vegetable...
by Editor | Jul 28, 2024 | Grocery Shopping Tips, Healthy Eating Tips
Congratulations on your decision to start eating healthier and lose weight! Navigating the grocery store can be overwhelming with so many options, but don’t worry—I’m here to help. This comprehensive list is designed specifically for those who want to make...
by Editor | | articles, Uncategorized
Weight Watchers Points in Main Food Fruit Aliment Quantity Points Berrys -1 cup -1 Pineapple -100 g -0 Peanuts -30 g without the shell- 4 Avocados – ¼ – 2 Strawberrys-100 g- 0 Cherrys- 1 cup- 1 Dried fruits (various) – ¼ cup-2 Fruits forest-100 g...
