by Editor | Sep 2, 2026 | 1 points, between 1-100 calories, soup recipes, starters recipes, vegetarian recipes, weight-watchers-recipes
A chilled roasted pepper and tomato soup at approximately 60 calories per serving. No cooking beyond a hot grill, and no fat at all. Grilling the peppers until the skins blacken is what separates this from every ordinary gazpacho. The flesh underneath turns sweet and...
by Editor | Sep 2, 2026 | 4 points, baked recipes, between 200-300 calories, main courses recipes, vegetarian recipes, weight-watchers-recipes
A crisp filo pie packed with spinach and cottage cheese at approximately 235 calories per serving. Golden on top, generous underneath. Filo is the most forgiving pastry there is for a lighter pie. Sprayed rather than brushed with butter, it still shatters into crisp...
by Editor | Sep 2, 2026 | 1 points, between 1-100 calories, starters recipes, vegetarian recipes, weight-watchers-recipes
Smoky kidney bean bites with a roasted red pepper sauce at approximately 90 calories per serving. Twenty-four of them, ready in half an hour. These are the sort of thing that disappears from a plate. Kidney beans pulsed until chunky rather than smooth, folded with red...
by Editor | Sep 2, 2026 | 3 points, accompaniment recipes, between 100-200 calories, entertaining recipes, vegetarian recipes, weight-watchers-recipes
A smoky, sweet-and-tangy bean bake at approximately 190 calories per serving. Three kinds of beans, one dish, almost no effort. This is the bean casserole that turns up at every good cookout, rebuilt so it earns its place on a weeknight too. Pinto, kidney, and baked...
by Editor | Aug 16, 2026 | main courses recipes, vegetable recipes, vegetarian recipes, weight-watchers-recipes
A Mediterranean-style stuffed aubergine at approximately 205 calories. Lentils, mushrooms, and toasted walnuts stand in for the meat, with melted Parmesan on top. This Lentil and Walnut Stuffed Aubergine takes a classic stuffed aubergine and rebuilds the filling...
by Editor | Aug 14, 2026 | 5 points, burgers recipes, main courses recipes, Uncategorized, vegetarian recipes
Bold, spiced chickpea burgers at 265 calories. Ginger, garam masala, and fresh chilli in a satisfying plant-based patty. These Spicy Chickpea Burgers pack real flavor into a satisfying plant-based patty, built from chickpeas, spring onions, and a generous blend of...
