vegetarian recipes | Fewer Calories

Oven Fries

by Editor | Feb 9, 2020 | baked recipes, between 100-200 calories, potato recipes, vegetable recipes, Vegetarian Diet, vegetarian recipes

Makes 4 servings Each serving contains approximately: 110 Calories 0 Calories in fat 0 MG Cholesterol 10 MG Sodium10 MG Calcium Who doesn’t love french fries? You will actually taste the potato in it’s more natural state, without the heavy grease....

Quick Chili

by Editor | Feb 7, 2020 | between 200-300 calories, vegetable recipes, Vegetarian Diet, vegetarian recipes

Makes 6 cups 1 cup contains approximately:280 Calories15 Calories in fat0 MG Cholesterol100 MG Sodium 135 MG Calcium This fast to prepare vegetarian chili is a carbohydrate loading meal that is also easy to make and inexpensive. 3 medium onions, finely chopped (4 1/2...

Weight Watchers Recipes: Tomato, spinach and balsamic onion salad

by Editor | Mar 20, 2011 | vegetable recipes, vegetarian recipes, weight-watchers-recipes

Tomato, spinach and balsamic onion pasta SERVES 4 CALORIES/SERVING: 59 WW POINTS PER SERVING: 1 PREPARATION TIME: 15 MINUTES COOKING TIME: 10 MINUTES 1 red onion, finely sliced 1 tsp lemon thyme 2 tbsps good-quality balsamic vinegar 4 ripe vine tomatoes 225g (8oz)...

Chilli Bean Soup Recipe – 3 points

by Editor | | 3 points, between 100-200 calories, soup recipes, vegetarian recipes, weight-watchers-recipes

Chilli bean soup Serves: 4 Calories/serving: 163 WWpoints per serving: 3 2.7G FAT PREPARATION TIME: 10 MINUTES COOKING TIME: 25 MINUTES 1 medium red onion, finely chopped 1 small red chilli, sliced 1 X225g can chickpeas, drained and rinsed 1 X225g can red kidney...

Moroccan Chickpeas with Spinach

by Editor | | main courses recipes, vegetable recipes, vegetarian recipes, weight-watchers-recipes

Moroccan chickpeas with spinach SERVES: 4 PREPARATION TIME: 10 MINUTES COOKING TIME: 35 MINUTES Calories/seving: 218 WWpoints per servng: 4 2 medium onions, chopped 1 tablespoon cumin seeds 2 garlic cloves, crushed 1/2 tablespoon ground ginger 1/2 tablespoon ground...

Weight Watchers Recipe: Creamy Pumpkin Soup

by Editor | | soup recipes, vegetable recipes, vegetarian recipes, weight-watchers-recipes

Creamy Pumpkin Soup Serves: 6 Fibre 2.8g, protein 2.6g, fat: 1o.6g Calories/serving: 130 WW points per serving: 2 2 tablespoons butter 1 small onion, peeled and chopped 1 small clove garlic, peeled and crushed 2 teaspoons curry powder 1/2 teaspoon salt 1/4teaspoon...