by Editor | Sep 2, 2026 | 1 points, accompaniment recipes, between 1-100 calories, weight-watchers-recipes
A fresh, chunky guacamole at approximately 50 calories per serving. One avocado stretched generously with tomato, cucumber, and lime. The trick to a guacamole that goes a long way is not using less avocado, it is giving the avocado company. Chopped tomato, cucumber,...
by Editor | Sep 2, 2026 | 1 points, dressing recipe, sauces recipes, weight-watchers-recipes
A mayonnaise-free tartare sauce at approximately 30 calories per serving. All the sharp, briny character, built entirely on thick Greek yogurt. This is tartare sauce for anyone who wants the capers and cornichons without the mayonnaise. Thick 0% Greek yogurt gives it...
by Editor | Sep 2, 2026 | 1 points, dressing recipe, sauces recipes, weight-watchers-recipes
The classic fish-supper sauce at approximately 45 calories per serving. Sharp, herby, and thick enough to hold its shape on the spoon. Tartare sauce lives or dies on the bits suspended in it, the capers, the cornichons, the parsley, and none of those cost anything...
by Editor | Sep 2, 2026 | dressing recipe, weight-watchers-recipes
A sharp, glossy house dressing at approximately 100 calories per serving. Dijon, balsamic, and red wine vinegar doing the heavy lifting. A good vinaigrette should taste like something, and this one does. Two kinds of mustard give it backbone, two kinds of vinegar give...
by Editor | Aug 26, 2026 | Food and Nutrition
Looking for some easy and delicious meal ideas to make your week a little smoother? You’re in the right place. In this article, we’ve put together an entire week’s worth of healthy meal prep ideas that are nutritious, satisfying, and genuinely...
