by Editor | Sep 2, 2026 | 4 points, baked recipes, between 200-300 calories, main courses recipes, vegetarian recipes, weight-watchers-recipes
A crisp filo pie packed with spinach and cottage cheese at approximately 235 calories per serving. Golden on top, generous underneath. Filo is the most forgiving pastry there is for a lighter pie. Sprayed rather than brushed with butter, it still shatters into crisp...
by Editor | Sep 2, 2026 | 1 points, between 1-100 calories, starters recipes, vegetarian recipes, weight-watchers-recipes
Smoky kidney bean bites with a roasted red pepper sauce at approximately 90 calories per serving. Twenty-four of them, ready in half an hour. These are the sort of thing that disappears from a plate. Kidney beans pulsed until chunky rather than smooth, folded with red...
by Editor | Sep 2, 2026 | 7 points, between 300-400 calories, main courses recipes, pasta recipe, weight-watchers-recipes
A tangy storecupboard spaghetti at approximately 395 calories. One pan, one bowl, thirty minutes. This is the kind of supper you can build from things already in the cupboard. Grilled turkey rashers, chopped tomatoes, sweetcorn, and mushrooms come together with a...
by Editor | Sep 2, 2026 | 6 points, between 300-400 calories, main courses recipes, pasta recipe, weight-watchers-recipes
A smoky, chilli-spiked pasta bowl at approximately 350 calories. Ready in 25 minutes, built for one. Amatriciana traditionally leans on guanciale for its smoky backbone. Turkey rashers do the same job here for a fraction of the fat, crisping up in a dry pan before the...
by Editor | Sep 2, 2026 | 3 points, accompaniment recipes, between 100-200 calories, entertaining recipes, vegetarian recipes, weight-watchers-recipes
A smoky, sweet-and-tangy bean bake at approximately 190 calories per serving. Three kinds of beans, one dish, almost no effort. This is the bean casserole that turns up at every good cookout, rebuilt so it earns its place on a weeknight too. Pinto, kidney, and baked...
by Editor | Sep 2, 2026 | 1 points, accompaniment recipes, between 1-100 calories, weight-watchers-recipes
A fresh, chunky guacamole at approximately 50 calories per serving. One avocado stretched generously with tomato, cucumber, and lime. The trick to a guacamole that goes a long way is not using less avocado, it is giving the avocado company. Chopped tomato, cucumber,...
