by Editor | Aug 16, 2026 | 10 points, beef recipes, between 500-600 calories, main courses recipes, weight-watchers-recipes
A rich, comforting veal stew at approximately 390 calories. Tender braised veal in a lightened sour cream and paprika sauce. This Creamy Veal Stew slow-braises lean stewing veal with bacon, mushrooms, and onion, then finishes in a light sour cream and paprika sauce....
by Editor | Aug 14, 2026 | 10 points, between 500-600 calories, main courses recipes, sea food recipes
Bubbling, cheesy baked prawns at 510 calories. Prawns in a rich tomato sauce topped with mozzarella and Parmesan. Parmesan Prawns brings together tender prawns and a rich, herby tomato sauce under a golden, bubbling layer of mozzarella and Parmesan. It is the kind of...
