by Editor | Sep 16, 2015 | 6 points, between 300-400 calories, dessert recipes, ice cream recipes, Uncategorized
Coffee Ice Cream Recipe Serves: 8 Fibre 0 g, protein 2.9 g, fat 25 g Calories/ serving 279 WW Poins per serving: 6 * 1 recipe Vanilla Ice Cream Custard * 250 ml verry strong decaffeinated coffee * 1 tablespoon coffee flavouring or liqueur 1. Prepare the Vanilla Ice...
by Editor | Jun 7, 2010 | 7 points, between 300-400 calories, fish recipes, weight-watchers-recipes
Lime Tuna Serves 4 Fibre 0.5g, protein 42g, fat 18g Calories/serving: 345 WWpoints per serving: 7 2 tablespoons rated lime zest 2 teaspoons coarse salt 2 teaspoons roughly ground coriander seds 1 1/2 teaspoons freshly ground black peppre 1 1/2 teaspoons ginger 4...
by Editor | | 5 points, between 300-400 calories, chicken recipe, main courses recipes, Uncategorized
Chicken Mascarpone Serves: 4 Fibre 0.g, protein 28g, fat13.5g Calories/serving: 268 WWpointa per serving: 5 4 skinless chicken breast fillets 1 tablespoon butter 1 tablespoon vegetable oil 1 clove garlic, peeled and finely chopped 1/2 teaspoon dried tarragon, or 1 1/2...
by Editor | | 7 points, between 300-400 calories, burgers recipes
Classic American Hamburgers Serves: 4 Fibre 0. 2g, protin 29g, fat29g Calories/serving: 374 WW points per serving: 7 6 rashers lean streaky bacon 1 ripe tomato, finely chopped 1 tablespoon vegetable oil 560g/11/4lb minced beef 1/2 teaspoon salt 1/2 teaspoon freshly...
by Editor | | 7 points, between 300-400 calories, dessert recipes, ice cream recipes, Uncategorized
Mocha Hazelnut Ice Cream Serves: 12 Fibre 2.8g, protein 5.5g, fat 31g Calories/serving: 382 WW points per serving 7 6 egg yolks 6ooml/1 pint double cream 30og/11oz granular sugar substitute 25oml8floz water 30g/1oz unsweetened cocoa 8og/302 unsweetened chocotate,...
by Editor | | 7 points, between 300-400 calories, sea food recipes, weight-watchers-recipes
Seafood CevicheServes: 4Calories/serving: 380WW points per serving: 7450g/1lb whitefish (or trout) cut into bite-size pieces 45og/1lb medium prawns, shelled and deveined 45og/1lb queen scallops 185ml/6floz fresh time juice 185ml /6flo2 fresh lemon juice 1 teaspoon...
