by Editor | Aug 4, 2025 | cakes recipes, dessert recipes, weight-watchers-recipes
Coffee Cream Cake Serves: 10 Calories/serving: 313 WW points per serving: 6 Fibre: o.5g Fat: 30g Protein: 5.2g 5 egg whites, at room temperature 4 tablespoons granular sugar substitute 50oml/16floz double cream 1 1/2 teaspoons instant decaffeinated coffee granules 1...
by Editor | Aug 4, 2025 | 2 points, between 100-200 calories, dessert recipes, weight-watchers-recipes
Blueberry syllabub Serves: 4 Calories/serving:103 WW points per serving: 2 PREPARATION TIME: 10 MINUTES COOKING TIME: 15 MINUTES Choose a creamy low-fat yogurt for a smoother, luxurious finish. 225g (8oz) blueberries 1 tablespon Madeira wine 2 tablespoons golden...
by Editor | Aug 4, 2025 | Fewer Calories, Healthy Eating Tips
Comfort food doesn’t have to come with a side of guilt. With a few smart tweaks, your favorite cozy meals can stay on the menu without packing on the calories. Below are classic dishes modified to keep them lighter, along with sample recipes and estimated calorie...
by Editor | Jul 29, 2025 | Comparisons
Burgers and burritos are two of the most popular comfort foods across the globe, but which one really packs in more calories, fat, and carbs? In this guide, we’ll compare the two side by side, break down the nutritional facts, and offer smart swaps and tips to lighten...
by Editor | Jul 17, 2025 | 5 points, between 300-400 calories, sea food recipes, weight-watchers-recipes
This light and flavorful grilled shrimp scampi is perfect for warm evenings when you want something quick, healthy, and bursting with citrus and garlic flavor. The marinade enhances the shrimp’s natural sweetness without overwhelming it, making it ideal for Weight...
