by Editor | Sep 2, 2026 | 6 points, between 300-400 calories, chicken recipe, main courses recipes, weight-watchers-recipes
Golden seared chicken thighs under a wine, garlic, and toasted almond pan sauce at approximately 310 calories per serving. Elegant enough for company, quick enough for a Tuesday. This Chicken Almandine proves that eating well and eating fewer calories go comfortably...
by Editor | Jul 29, 2026 | chicken recipe, recipes
Oven-baked barbecue chicken at 176 calories. Lean chicken parts slow-baked in a tangy, spiced sauce. This Barbecue Chicken delivers everything you love about a good barbecue without the grill. Lean chicken parts bake low and slow in a bold sauce of Worcestershire,...
by Editor | Jul 29, 2026 | 3 points, between 100-200 calories, chicken recipe, main courses recipes, Uncategorized, weight-watchers-recipes
Juicy, veggie-packed chicken burgers at 172 calories. Mushrooms, onion, and celery blended right into the patty. These Chicken Burgers prove that a great burger does not have to be heavy. Ground chicken mixed with blended mushrooms, onion, celery, and a touch of soy...
by Editor | Jul 29, 2026 | 6 points, between 200-300 calories, chicken recipe, main courses recipes, weight-watchers-recipes
A melty, prosciutto-wrapped chicken at 284 calories. Mozzarella, fresh basil, and Parma ham in under 40 minutes. Cheesy Bacon Chicken is one of those weeknight recipes that looks impressive on the plate and takes almost no effort to prepare. Each chicken breast is...
by Editor | Jul 29, 2026 | 5 points, between 200-300 calories, chicken recipe, main courses recipes, weight-watchers-recipes
A fragrant, coconut-rich Thai chicken curry at 244 calories. Warming spices, kaffir lime, and spinach in a silky coconut broth. This Green Thai Chicken Curry delivers bold, aromatic flavor at just 244 calories per serving. Chicken breast simmers in a spiced broth of...
by Editor | Jul 29, 2026 | 10 points, chicken recipe, main courses recipes, Uncategorized, weight-watchers-recipes
A satisfying chicken and spinach lasagne at 508 calories. Lean chicken, fresh spinach, and a spiced tomato sauce layered with low-fat cheese. This Chicken and Spinach Lasagne delivers everything you want from a pasta bake: a rich tomato and chicken filling, tender...
