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Mushroom Soup

Mushroom Soup

by Editor | Jul 29, 2026 | 3 points, between 100-200 calories, soup recipes, Uncategorized, vegetarian recipes, weight-watchers-recipes

A rich, earthy mushroom soup at just 125 calories. Red wine and Dijon mustard make this one seriously satisfying. This Mushroom Soup is not your average bowl. Flat or field mushrooms bring a deep, meaty flavor that lighter varieties simply cannot match, and the...
Chilli Bean Soup

Chilli Bean Soup

by Editor | Jul 29, 2026 | 3 points, between 100-200 calories, soup recipes, vegetarian recipes, weight-watchers-recipes

A hearty, spiced bean soup at just 163 calories. Filling, flavorful, and on the table in 35 minutes. This Chilli Bean Soup punches well above its calorie count. Chickpeas and kidney beans make it genuinely filling, while a fresh red chilli, chopped tomatoes, and a...
Blueberry Syllabub

Blueberry Syllabub

by Editor | Aug 4, 2025 | 2 points, between 100-200 calories, dessert recipes, weight-watchers-recipes

A light, boozy blueberry syllabub at 103 calories. Madeira-poached blueberries folded through Amaretto yogurt. Blueberry Syllabub is a classic English dessert reimagined with yogurt in place of heavy cream. Blueberries simmered gently in Madeira wine become soft and...
Oven Fries

Oven Fries

by Editor | Feb 9, 2020 | baked recipes, between 100-200 calories, potato recipes, vegetable recipes, Vegetarian Diet, vegetarian recipes

Makes 4 servings Each serving contains approximately: 110 Calories 0 Calories in fat 0 MG Cholesterol 10 MG Sodium10 MG Calcium Who doesn’t love french fries?  You will actually taste the potato in it’s more natural state, without the heavy grease....
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