by Editor | | dessert recipes, fruit recipes, weight-watchers-recipes
Wine-poached apricots SERVES 4 CALORIES?SERVING: 75 WW POINTS PER SERVING: 1 PREPARATION TIMES: 5 MINUTES COOKING TIME: 10-15 MINUTES 8 fresh apricots 300ml (1/2 pint) white wine 225g (8oz) low-fat natural yogurt mint leaves to decorate icing sugar for dusting 1 Using...
by Editor | | breakfast recipes, eggs recipes, weight-watchers-recipes
Hard-boiled Eggs Serves: 1 Calories/serving: 156 WW points per serving: 3 Fat 10.6g, protein 12.6g 2 large eggs, at room temperature 1. With an ‘egg pricker’ or skewer make a small hole in the large end of the egg. 2. Place the eggs in a saucepan of cold...
by Editor | | main courses recipes, weight-watchers-recipes
Cannelloni Serves: 4 Calories/serving: 445 WW points per serving: 8 Fibre: 1g, protein 29g, fat 33g 1recipe
by Editor | | main courses recipes, weight-watchers-recipes
Ratatouille Serves: 8 Calories/serving: 111 WW points per serving: 2 Fibre: 3.1g Protein: 2.3g Fat:7.8g 6oml / 2floz olive oil 3 courgettes, unpeeled, quartered and cut into 2.5-cm/1-in lengths 1/2 aubergine, unpeeled, cut into 4cm/1 1/2in cubes salt and freshly...
by Editor | | weight-watchers-recipes
Turnips Serves: 4 Calories/serving: 114 WW points per serving: 2 Fibre: 2.2g, protein: 2.6g, fat: 8.5g 4 medium-size turnips, trimmed salt to taste 3og/1oz unsalted butter 3 rashers streaky bacon 1. Boil the turnips in salted water until fork-soft. Drain well and,...
by Editor | | entertaining recipes, weight-watchers-recipes
Swede Fries Serves: 6 Calories/serving: 91 WW points per serving: 1 Fibre: 2.6g • Protein: 1g Fat: 5.2g 1/2 large swede, peeled and quatered 30g/1oz unsalted butter 2 medium-size onions, peeled and thinly sliced 5 shiitake mushrooms, sliced thinly 1. Boil the swede...
